Katherine Plambeck
Together, we will:
Gently lean into difficulties to change your relationship with challenging emotions and unhelpful thoughts. We will build skills to navigate complex relationships, foster mindfulness, and connect with what matters most to you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatherine Plambeck
Together, we will:
Gently lean into difficulties to change your relationship with challenging emotions and unhelpful thoughts. We will build skills to navigate complex relationships, foster mindfulness, and connect with what matters most to you.
Something to know about my approach is:
I integrate evidence-based practices with warmth and care, ensuring that clients leave each session with a tool or strategy to navigate the challenges that brought them to therapy. My goal is for you to feel empowered in your life.
FOCUS AREAS:
- ADHD Testing
- Anger Disorders
- Anger Management
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depressive Disorders
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting
- Postpartum Mood Disorders
- Relationships
- Self-Compassion
- Self-Esteem
- Sexuality
- Stress-Related Disorders
- Trauma
- Women’s Health
Ryan Gardner
Together, we will:
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRyan Gardner
Together, we will:
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Something to know about my approach is:
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Millenials
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Stress
- Trauma
Michelle Medeiros
Together, we will:
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Medeiros
Together, we will:
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
Something to know about my approach is:
Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns.
FOCUS AREAS:
- Attachment Styles
- Career
- Career Burnout
- Career Change
- Career Counseling
- Combat Trauma
- Generalized Anxiety Disorder
- High-Achieving
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Substance Use
- Work-Life Balance
- Workplace Issues
- Work Stress
Barbara Hooks
Together, we will:
Examine where you feel stuck, and learn new skills to shift your relationship to painful thoughts and feelings. For those interested, I also incorporate mindfulness and other experiential exercises in session for direct skill acquisition.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBarbara Hooks
Together, we will:
Examine where you feel stuck, and learn new skills to shift your relationship to painful thoughts and feelings. For those interested, I also incorporate mindfulness and other experiential exercises in session for direct skill acquisition.
Something to know about my approach is:
My approach is collaborative, culturally-sensitive, and grounded in Acceptance and Commitment Therapy (ACT) & Cognitive Behavioral Therapy (CBT). I aim to help you get in touch with what matters most, and build a life that is personally meaningful.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Depression
- Gender Identity
- Generalized Anxiety Disorder
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Relationship Distress
- Spirituality
Emmily Weldon
Together, we will:
In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmmily Weldon
Together, we will:
In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.
Something to know about my approach is:
My approach as a trauma therapist is rooted in compassion and understanding. I provide a safe space to address the impact of trauma, empowering clients to heal, build resilience, and regain control over their lives.
FOCUS AREAS:
- Codependency
- Confidence
- Domestic Violence Survivors
- Grief
- Premarital Counseling
- Self-Compassion
- Self-Esteem
- Shame
- Trauma
