co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.
co-explore and co-create the changes you envision, guided by my compassionate support, fostering a safe haven for your authentic self to flourish. I consider it a profound honor and privilege to hear your story.
I recognize the individuality of each person's journey. My approach is heart-centered, collaborative, and inclusive. I incorporate different therapeutic techniques and customize them to align with your particular beliefs, values, and goals.
Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.
Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.
I am psychoanalytic in my approach bringing your unconscious to your conscious mind. Incorporating Brainspotting, and Biofeedback into sessions help combine both the mind and body allowing you to develop skills to help you regulate your body.
Build a therapy space that allows you to fully be your magnificent self. My goal is to look at the often confusing messages and mistaken labels placed on us, so you can begin to see yourself through your own eyes.
Build a therapy space that allows you to fully be your magnificent self. My goal is to look at the often confusing messages and mistaken labels placed on us, so you can begin to see yourself through your own eyes.
I believe honest, respectful conversations create meaningful relationships. I do my best to keep an open mind, knowing that everyone experiences the world differently depending on lived experiences, identities, culture and ancestral knowledge.
gently bring awareness, curiosity and creative attention to the patterns and themes that show up in your relationships with others and the relationship you have with yourself so that you are empowered to live a more peaceful and enlivened life.
gently bring awareness, curiosity and creative attention to the patterns and themes that show up in your relationships with others and the relationship you have with yourself so that you are empowered to live a more peaceful and enlivened life.
I believe that the things on your mind, however troubling or confusing they may be, are on your mind for a reason. I use a relational and somatically informed approach to help you move through pain and confusion and grow your inner resiliency.
We believe every relationship has the potential for growth and renewal. Whether you're seeking to resolve conflicts or deepen your connection, we’re here to support your path to a healthier, happier relationship.
We believe every relationship has the potential for growth and renewal. Whether you're seeking to resolve conflicts or deepen your connection, we’re here to support your path to a healthier, happier relationship.
Our practice focuses on building strong foundations of trust, respect, and effective communication, drawing on the Gottman Method's proven strategies to enhance intimacy, manage conflicts, and foster long-lasting bonds.