Do a deep dive into where you are feeling "stuck" in your romantic and sexual relationships, and create a game plan for how to move forward, together.
Do a deep dive into where you are feeling "stuck" in your romantic and sexual relationships, and create a game plan for how to move forward, together.
I am client centered and strengths based. I work through a trauma-informed, Queer, and Feminist lens, centering the fact that our environments, society, culture, and experiences have deeply affected the way we show up in our lives.
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.
I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.
There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can work together to forge new patterns of trust and relating to others.
There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can work together to forge new patterns of trust and relating to others.
I believe the root of most issues lies in our attachment with early caregivers to form our core beliefs. We will unearth patterns and work toward reframing and revising what affects how we show up in our present relationships and lives.
Take a look at what's going on that inspired you to contact me, and figure out what you might be able to do differently in the service of living a vibrant, meaningful life. I'll want to understand what you've already tried so we can make a new plan.
Take a look at what's going on that inspired you to contact me, and figure out what you might be able to do differently in the service of living a vibrant, meaningful life. I'll want to understand what you've already tried so we can make a new plan.
I want to help you shift your relationship with difficult emotions and internal experiences. So often we are in overdrive trying to just feel better, and sometimes the things we do in pursuit of feeling better are getting in the way.
Map out your life and start to connect some dots. I hold space as you get to know yourself better (“why am I the way I am?”), help you process (“I’m aware of how aware I am of my flaws- now what!?”), and encourage you to embrace your whole self.
Map out your life and start to connect some dots. I hold space as you get to know yourself better (“why am I the way I am?”), help you process (“I’m aware of how aware I am of my flaws- now what!?”), and encourage you to embrace your whole self.
We’ll take our time getting to know each other. I want to know your favorite song AND your attachment style. Show me photos of your pets AND show me the parts of you that feel cringe. I’m here for all of it.