Foster a spirit of honest sharing in the room, a space where you can express what is important and genuine, be it pain or joy. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.
Foster a spirit of honest sharing in the room, a space where you can express what is important and genuine, be it pain or joy. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.
I’m committed to helping creative individuals overcome periods of stagnation. I work with you to find what fits best in your life given your individual knowledge as you are the expert of your own experience.
We will first develop a treatment plan with specific goals that you want to achieve. We will also identify current triggers to your symptoms, explore where they came from and address early traumas to help your symptoms improve.
We will first develop a treatment plan with specific goals that you want to achieve. We will also identify current triggers to your symptoms, explore where they came from and address early traumas to help your symptoms improve.
My approach is collaborative- we will come up with a plan that suits your needs. I primarily provide EMDR therapy as I believe this is thee most effective form of treatment that can help you feel better faster.
Together we can work on managing symptoms and using new coping skills for depression, anxiety, life stress, transitions, gender exploration, emotion regulation, family conflict, relationships, self care, school challenges, burnout and more!
Together we can work on managing symptoms and using new coping skills for depression, anxiety, life stress, transitions, gender exploration, emotion regulation, family conflict, relationships, self care, school challenges, burnout and more!
My clients experience an individualized approach. I’m trained in CBT, DBT, ACT and EFT modalities. We will incorporate whichever model is best for you. I work collaboratively with clients to ensure a quality experience. I encourage ongoing feedback.
It would be a pleasure to welcome you to The Center of Resiliency and support you on your path to healing and rediscovering who you truly are.
It would be a pleasure to welcome you to The Center of Resiliency and support you on your path to healing and rediscovering who you truly are.
My passion is to work with adolescents and adults who have experienced anxiety, depression, trauma, substance use, and post-traumatic stress
we seek to evoke and clarify the desire for change that already exists within us all.
we seek to evoke and clarify the desire for change that already exists within us all.
I believe that we as human beings naturally strive to heal and survive. Like how a wound, uninterrupted, scabs over and becomes new skin, so does the human mind and spirit work to repair itself in the face of trauma.