Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I approach therapy sessions with a more relaxed style and use a variety of techniques to inform how I support you. I value practical self care and coping strategies, honoring our roots, and teaching my clients about how their body and brain work.
Accepting Clients
In-Person or Online
My approach to therapy: I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
Accepting Clients
In-Person or Online
My approach to therapy: My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.
Accepting Clients
In-Person or Online
My approach to therapy: I utilize a variety of approaches tailored towards my client and their specific needs, such as CBT and DBT. I work together with my client to find what works best for them as well as what they're willing to work on in the therapy room.
Accepting Clients
In-Person or Online
My approach to therapy: I believe therapy should be personalized to each client’s needs by providing the necessary coping strategies, empowerment, and support. My approach helps clients adopt healthier ways of thinking to lead more meaningful, productive and rewarding lives
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is relational and collaborative with a blend of humor, warmth, and directness. Therapeutically, I am eclectic in my work, incorporating techniques from a variety of evidence-based modalities to create unique treatment plans.
Accepting Clients
Online Only
My approach to therapy: We will discuss and formulate goals together and periodically evaluate progress. We can address goals little or big, specific or general. Sometimes the goals are to have a safe place to reflect and discuss and receive a fresh perspective.
Accepting Clients
In-Person or Online
My approach to therapy: We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
Accepting Clients
Online Only
My approach to therapy: I am a relational therapist. I utilize an attachment and development based framework and adapt to the individualized needs of each individual. I take a collaborative approach and emphasis client autonomy.
Accepting Clients
In-Person or Online
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