Find Stress Therapists & Counselors in Westminster, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Fountain Valley, Cypress, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Westminster, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (256 total therapists)
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Showing 1 - 5 (256 total therapists)
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Picture of Katie Byram, mental health therapist in California
Katie Byram
Together, we will:

Get curious and explore what's been holding you back — whether that's the worrying, the self-doubt, or the past. We’ll shift unhelpful patterns, build confidence, & strengthen your relationships to get you where you want to be.


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Picture of Katie Byram, mental health therapist in California
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Are We a Match?

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Together, we will:

Get curious and explore what's been holding you back — whether that's the worrying, the self-doubt, or the past. We’ll shift unhelpful patterns, build confidence, & strengthen your relationships to get you where you want to be.

Something to know about my approach is:

I provide personalized therapy rooted in compassion and effective methods. I guide you with insightful questions, empower you to challenge limiting beliefs, and uncover your strengths. Let's work together to achieve your goals.

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Confidence
  • Family of Origin
  • Family Trauma
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Relationships
  • Sadness
  • Self-Compassion
  • Stress
Read more about me
Katie Byram remote and phone therapy in California
Picture of Kelsey Barbieri, mental health therapist in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
Kelsey Barbieri
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.


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Are We a Match?

Take Our Survey
Picture of Kelsey Barbieri, mental health therapist in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss what is important to you! Whether it is processing something that happened during the week or digging into bigger trauma or negative beliefs, this is a space where you will always be heard.

Something to know about my approach is:

that I tailor it to each of my clients. No two people are the same and my work looks unique with each individual. I utilize Brainspotting often in my treatment with clients and think it is an incredible tool!

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Confidence
  • Financial Stress
  • Life Transitions
  • Performance
  • Relationship Conflict
  • Self-Esteem
Read more about me
Kelsey Barbieri remote and phone therapy in Arizona, California, Florida, Nevada, Oklahoma, Vermont, Wyoming
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Picture of Devaki Narayanan, mental health therapist in California
Devaki Narayanan
Together, we will:

make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.


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Are We a Match?

Take Our Survey
Picture of Devaki Narayanan, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make your goals a priority, and I am dedicated to providing support that aligns with your aspirations. While starting therapy may feel daunting, please know that I am here to make this process as comfortable and enriching as possible.

Something to know about my approach is:

My therapeutic toolbox includes person-centered therapy with reflective listening, solution-focused therapy, problem-solving therapy, cognitive-behavioral therapy (CBT), and systems therapy. Together, we'll navigate these approaches.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Depression
  • Geriatric
  • Postpartum Depression
  • Relationships
  • Substance Use Disorders
Read more about me
Devaki Narayanan remote and phone therapy in California
Picture of Ola Ojeikere, mental health therapist in California
Ola Ojeikere
Together, we will:

Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.


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Are We a Match?

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Picture of Ola Ojeikere, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.

Something to know about my approach is:

As a strength-based clinician, I use skills to identify strengths to promote resilience. I primarily use Cognitive Behavioral Therapy and Motivational interviewing techniques. I often include Narrative Therapy, Solution Focused Therapy, and more.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
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Ola Ojeikere remote and phone therapy in California
Picture of Remi Bean, mental health therapist in California
Remi Bean
Together, we will:

Build skills to manage stress, anxiety, and trauma triggers. We will develop a unique plan to achieve your goals or resolve unprocessed trauma. I can also support you in developing gender surgery preparation plans or letters of support.


View Profile

Are We a Match?

Take Our Survey
Picture of Remi Bean, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build skills to manage stress, anxiety, and trauma triggers. We will develop a unique plan to achieve your goals or resolve unprocessed trauma. I can also support you in developing gender surgery preparation plans or letters of support.

Something to know about my approach is:

My approach to therapy is relational, tailored to each individual, and grounded in psychodynamic theory. I also provide trauma therapy such as EMDR and yoga therapy, which is more structured and guided.

FOCUS AREAS:
  • Anxiety
  • Chronic Stress
  • Communication Skills
  • Developmental Trauma
  • Gender Transition
  • Life Transitions
  • Racial Trauma
  • Relationship Skills
  • Relationship Trauma
  • Religious Trauma
  • Sexual Abuse
  • Sexual Trauma
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Transphobia
  • Vicarious Trauma
Read more about me
Remi Bean remote and phone therapy in California