Find Stress Therapists & Counselors in Westminster, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Fountain Valley, Cypress, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Westminster, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (46 total therapists)
Showing 1 - 5 (46 total therapists)
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Picture of Elizabeth Karsh, therapist in California
Elizabeth Karsh
Together, we will:

uncover and work through the strategies you adopted to help get through difficult experiences. I am here to help you gain insight into your own nature, and resolve long-standing patterns that are holding you back from the life you desire.


VIEW PROFILE
Picture of Elizabeth Karsh, therapist in California
VIEW PROFILE
Together, we will:

uncover and work through the strategies you adopted to help get through difficult experiences. I am here to help you gain insight into your own nature, and resolve long-standing patterns that are holding you back from the life you desire.

Something to know about my approach is:

I am a certified EMDR therapist, utilizing an approach that combines aspects of EMDR along with present moment, body-based awareness. I am a registered yoga teacher (E-RYT), and incorporate yoga to increase awareness and to balance and address mood.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Distress tolerance
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Elizabeth Karsh remote and phone therapy in California
Picture of Dr. Anissa York, therapist in California, Florida
Dr. Anissa York
Together, we will:

engage in a thorough clinical assessment that gathers information related to your identity, history, and relationships. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on coping strategies.


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Picture of Dr. Anissa York, therapist in California, Florida
VIEW PROFILE
Together, we will:

engage in a thorough clinical assessment that gathers information related to your identity, history, and relationships. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on coping strategies.

Something to know about my approach is:

My work is rooted in evidence-based treatment and is led by respect, collaboration, empowerment, and relational connection. I have an identity-honoring approach that seeks to decrease tough emotional experiences while addressing current challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Depression Management
  • Family of Origin
  • Identity Development
  • Life Transitions
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
Read more about me
Dr. Anissa York remote and phone therapy in California, Florida
Picture of Linda Lara, therapist in California
Linda Lara
Together, we will:

Discover the root of what is causing an imbalance in your life. We will safely uncover masked emotions, explore your attachment style, and behavioral patterns. This can lead to finding peace and reduce your stress levels.


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Picture of Linda Lara, therapist in California
VIEW PROFILE
Together, we will:

Discover the root of what is causing an imbalance in your life. We will safely uncover masked emotions, explore your attachment style, and behavioral patterns. This can lead to finding peace and reduce your stress levels.

Something to know about my approach is:

I help you find the light in times of darkness. In order to make sense about why you are struggling you need to find the root of the problem. I tailor treatment interventions based on individual needs because we are all different.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Communication Skills
  • Depression
  • Domestic Violence
  • Men's Issues
  • Mindfulness
  • Relationship Distress
  • Stress Management
Read more about me
Map in Huntington Beach, California for Linda Lara therapy location.
2.7 miles from you
Picture of Christine Sarkissian, therapist in California
Christine Sarkissian
Together, we will:

Nurture you and watch you bloom by to helping you uncover, address, reprocess, and heal from past trauma through a holistic lens. Our work will focus on reconnecting your mind, body, and spirit to help you realize your highest potential.


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Picture of Christine Sarkissian, therapist in California
VIEW PROFILE
Together, we will:

Nurture you and watch you bloom by to helping you uncover, address, reprocess, and heal from past trauma through a holistic lens. Our work will focus on reconnecting your mind, body, and spirit to help you realize your highest potential.

Something to know about my approach is:

I believe therapy should be goal focused, short term, and effective. I maintain a level of professionalism in sessions, but my goal is to create a safe, comforting, casual space where you can be free to be your authentic self.

FOCUS AREAS:
  • Acute Grief
  • Bipolar Disorder
  • Birth trauma
  • Cultural Trauma
  • Depression
  • Dissociation
  • Dissociative Disorders
  • Family Conflict
  • High anxiety
  • Intergenerational trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Stress Management
  • Trauma Recovery
Read more about me
Christine Sarkissian remote and phone therapy in California
Picture of Eric van der Voort, therapist in California
Eric van der Voort
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!


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Picture of Eric van der Voort, therapist in California
VIEW PROFILE
Together, we will:

Work to find ways you can better manage stress and painful feelings, examine and challenge your unhelpful thinking, explore new ways of interacting with yourself and others, and journey toward pursuing more pleasure in your life!

Something to know about my approach is:

Active, collaborative, empowering, kink-affirming, and evidence-based. I draw primarily from CBT, Motivational Interviewing, ACT, DBT, psychodynamic, humanistic, and sex therapy models when conceptualizing and treating clients.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Alcohol Use Disorders
  • Anxiety
  • Communication Issues
  • Compulsive Sexuality / Hypersexuality
  • COVID 19 Stress and Anxiety
  • Front Line Workers
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • grief
  • Grief counseling
  • Guilt
  • Healthcare workers
  • High-functioning anxiety
  • High-Functioning Depression
  • Kink Community
  • Out of Control Sexual Behavior
  • Pornography Addiction
  • Sex Addiction
  • Sex Anxiety
  • Sex problems
  • Sex Therapy
  • Sexual Health Issues
  • Sexual Issues
  • Shame
  • Social Anxiety
  • Stress
  • Substance Use issues
Read more about me
Eric van der Voort remote and phone therapy in California