Find Stress Therapists & Counselors in Westminster, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Fountain Valley, Cypress, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Westminster, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (118 total therapists)
Showing 1 - 5 (118 total therapists)
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Picture of Dr. Anissa York, therapist in California, Florida
Dr. Anissa York
Together, we will:

have conversations centered around current & past challenges, how you cope, & explore what your relationships look like. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on emotion tolerance.


VIEW PROFILE
Picture of Dr. Anissa York, therapist in California, Florida
VIEW PROFILE
Together, we will:

have conversations centered around current & past challenges, how you cope, & explore what your relationships look like. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on emotion tolerance.

Something to know about my approach is:

My work is rooted in scientific approaches and led by respect, collaboration, empowerment, and relational connection. I value your culture & identity & together we'll work to decrease tough emotional experiences while addressing ongoing challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Depression Management
  • Family of Origin
  • Identity Development
  • Life Transitions
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
Read more about me
Dr. Anissa York remote and phone therapy in California, Florida
Picture of Michael Henry, therapist in California
Michael Henry
Together, we will:

Learn how to connect with each other and focus my treatment in that manner.


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Picture of Michael Henry, therapist in California
VIEW PROFILE
Together, we will:

Learn how to connect with each other and focus my treatment in that manner.

Something to know about my approach is:

I take traditional cognitive-behavioral therapy (which focuses on changing thoughts and feelings) a step further by using schema therapy which identifies and challenges the beliefs or schema which produce the thoughts and feelings.

FOCUS AREAS:
  • Addiction Counseling
  • Anger Management
  • Anxiety Disorders
  • Behavioral Issues
  • Depression
  • Domestic Abuse
  • Family Conflict
  • grief
  • Relationship Conflict
  • Stress Management
  • Trauma
Read more about me
Michael Henry remote and phone therapy in California
Picture of Delseta Robinson, therapist in California, Colorado, Nevada
Delseta Robinson
Together, we will:

Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.


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Picture of Delseta Robinson, therapist in California, Colorado, Nevada
VIEW PROFILE
Together, we will:

Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.

Something to know about my approach is:

Constant worry, predicting the worst, racing mind, and negating thinking may be among what you are experiencing. My approach is collaborative and warm, while also being directive when needed.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Depression
  • Relationship issues
Read more about me
Delseta Robinson remote and phone therapy in California, Colorado, Nevada
Picture of Gaëlle Carey, therapist in California
Gaëlle Carey
Together, we will:

Go through your individualized therapeutic plan to learn and gain the tools to emerge through your self-empowerment and self-awareness.


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Picture of Gaëlle Carey, therapist in California
VIEW PROFILE
Together, we will:

Go through your individualized therapeutic plan to learn and gain the tools to emerge through your self-empowerment and self-awareness.

Something to know about my approach is:

I strive to take a non judgmental perspective clinical view through having an open dialogue with clients regarding challenges that concern each individual's specific needs and goals through therapeutic modalities.

FOCUS AREAS:
  • Addiction Counseling
  • Anger Management
  • Anorexia
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bulimia
  • Chronic Illness
  • Depression
  • Domestic Abuse
  • grief
  • LGBTQ+
  • Postpartum
  • Pregnancy
  • Prenatal
  • Relationship Conflict
  • Stress Management
  • Suicidal Ideation
  • Transgender Issues
  • Trauma
Read more about me
Gaëlle Carey remote and phone therapy in California
Picture of Olena Prokopenko, therapist in California
Olena Prokopenko
Together, we will:

collaborate to meet your unique therapy objectives and help you live deeply fulfilling lives and reach your full potential.


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Picture of Olena Prokopenko, therapist in California
VIEW PROFILE
Together, we will:

collaborate to meet your unique therapy objectives and help you live deeply fulfilling lives and reach your full potential.

Something to know about my approach is:

My work includes a view of transpersonal aspects of reality including expansion of your view beyond the ego-personality and achieving higher states of consciousness.

FOCUS AREAS:
  • Addiction Counseling
  • Anxiety Disorders
  • Career Counseling
  • Chronic Illness
  • Depression
  • grief
  • Mood Disorders
  • Postpartum
  • Pregnancy
  • Prenatal
  • Relationship Conflict
  • Stress Management
Read more about me
Olena Prokopenko remote and phone therapy in California