I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you
I am a client-centered therapist but I do not sit in silence - I am active and will "be with you" in whatever you bring to therapy. I won't share much about myself, but I promise to be human with you. We will work toward what is most important to you
I use humor when appropriate and don't assign random "homework" just because in therapy - I do however recommend activities, books, and podcasts for use in between sessions when appropriate and specific to a client's goals.
Discover the authentic you, reconnect mind-body-soul, and create a life where you THRIVE. I specialize in supporting teens, Gen Z, and Millennial women with creating a new relationship with the self using self-compassion and somatic practices.
Discover the authentic you, reconnect mind-body-soul, and create a life where you THRIVE. I specialize in supporting teens, Gen Z, and Millennial women with creating a new relationship with the self using self-compassion and somatic practices.
showing up as my true self, so that you can show up as the authentic you. I'm a therapist who integrates real, human experience with clinical tools to create a space where healing happens on a holistic level - mind, body, and soul.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
Work collaboratively to work on what you feel needs improvements in your life with me providing guidance, challenge when necessary, and constant support. We will work on improving your overall quality of life while emphasizing underlying issues.
My clients enjoy my directive approach as I pull from a variety of theories (CBT, Humanistic/Empathy, Empowerment, Collaborative) and use a wide range of proven methods to establish the best combination of therapeutic tools to help my clients.
Together we will gain new understanding about attachment needs in partnership. We will practice communication and explore differences that impact your relationship.
Together we will gain new understanding about attachment needs in partnership. We will practice communication and explore differences that impact your relationship.
I work from an Emotionally Focused Therapy model. I explore learning from Family of Origin, communication and attachment styles.
If you are looking for a therapist that will simply listen and nod, I am not the therapist for you. If you are looking to reach your goals and take control of your life send me a message today.
If you are looking for a therapist that will simply listen and nod, I am not the therapist for you. If you are looking to reach your goals and take control of your life send me a message today.
I am sex therapist that is also trained is treating trauma (TFCBT and EMDR), anxiety, and relationship challenges with Emotion Focused Therapy (premarital, consensual non monogamy, discernment counseling, and divorce / conscious uncoupling).