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Aubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAubriana Teeley
Together, we will:
Figure out how to survive strong emotions without making them worse, practice coping techniques and problem solving to prevent and manage anxiety, and learn how to make it through a panic attack.
Something to know about my approach is:
I incorporate skill-building into my practice using Dialectical Behavior Therapy (DBT) to teach you how to handle stressful situations more effectively. I also enjoy having deep conversations about the things that matter to you!
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- COVID-Related Stress and Anxiety
- Distress Tolerance
- Emotional Regulation
- Self-Harm
- Teen Anxiety
Christian Torres-George
Together, we will:
We'll discuss managing stress. Much of the time (and without meaning to, of course), we human beings feed into our own stress. We do this by repeating old mental habits that are no longer serving us well. The good news is that habits can be changed!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristian Torres-George
Together, we will:
We'll discuss managing stress. Much of the time (and without meaning to, of course), we human beings feed into our own stress. We do this by repeating old mental habits that are no longer serving us well. The good news is that habits can be changed!
Something to know about my approach is:
I see therapy as a collaborative effort.
FOCUS AREAS:
- Abusive Relationships
- Alternative Relationships
- Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxiety Management
- Childhood Trauma
- Eco-Anxiety
- Faith Transition
- Generalized Anxiety Disorder
- Healing From Relationships
- Intergenerational Trauma
- Interpersonal Difficulties
- LGBTQ+
- Near Death Experiences
- Open Relationships
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Rape and Sexual Assault
- Relationships
- Relationship Skills
- Relationship Trauma
- Religious Trauma
- Self-Compassion
- Sexuality
- Sexual Orientation
- Sexual Self-Esteem
- Sexual Trauma
- Sibling Relationships
- Social Anxiety
- Spiritual Trauma
- Trauma
- Trauma From Abuse
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Eva Belzil
Together, we will:
Together in therapy, we will be intentional in understanding what needs aren’t being met in your life and relationship. We will work together to build communication and emotion-based skills to achieve the healing and connection you are longing for.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEva Belzil
Together, we will:
Together in therapy, we will be intentional in understanding what needs aren’t being met in your life and relationship. We will work together to build communication and emotion-based skills to achieve the healing and connection you are longing for.
Something to know about my approach is:
The therapy space I provide is all about meeting your experiences and goals with my therapeutic knowledge and techniques. My approach is focused on digging deep into your emotions and needs along with being solution-focused and action-oriented.
FOCUS AREAS:
- Children
- Couples
- Families
- Parenting
- Racial Trauma
- Suicide loss
Lilly Risch
Together, we will:
We will work together to identify and process any negative beliefs and life events that may be holding you back, and help you develop new, more positive ways of feeling, thinking and behaving.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLilly Risch
Together, we will:
We will work together to identify and process any negative beliefs and life events that may be holding you back, and help you develop new, more positive ways of feeling, thinking and behaving.
Something to know about my approach is:
Through EMDR therapy, we will desensitize and reprocess traumatic memories, allowing for adaptive resolution and growth. We will work to help you release old experiences and memories that have become stuck.
FOCUS AREAS:
- Ancestral Trauma
- Anxious Attachment
- Attachment Disorders
- Attachment Issues
- Complex Trauma
- Developing Secure Attachment
- Developmental Trauma
- Medical Trauma
- Secondary Trauma
- Sexual Trauma
- Trauma From Abuse
Samantha Gredig
Together, we will:
unearth the essence of your story. We will identify patterns, organize the details, and analyze the characters. Through this, we discover understanding, recognition, truth, and serenity.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySamantha Gredig
Together, we will:
unearth the essence of your story. We will identify patterns, organize the details, and analyze the characters. Through this, we discover understanding, recognition, truth, and serenity.
Something to know about my approach is:
I am interested in how our relationship in session reflects your relationships outside of the therapeutic space. Together we can investigate these aspects and what they may reveal.
FOCUS AREAS:
- Adult Adoptees
- Depression
- Existential Crisis
- Feminism Adjustment to Cultural Disapointment
- Suicidal Ideation
- Veterans/Military Families
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