I want individuals to know that if they choose to do counseling with me, it is a safe place to be themselves and they can speak about whatever they need to talk about without fear of being judged.
I want individuals to know that if they choose to do counseling with me, it is a safe place to be themselves and they can speak about whatever they need to talk about without fear of being judged.
I strongly believe in the person-centered approach because I believe that you should be able to make your own choices within their lives without judgement from others. I believe that you learn best if you give yourself permission to make mistakes.
Break through blocks that are keeping you stuck. Are you feeling stuck in life? Stuck in depression, stuck in the same patterns, stuck in money stress and underearning? Together we will blast through these blocks to get you where you want to be.
Break through blocks that are keeping you stuck. Are you feeling stuck in life? Stuck in depression, stuck in the same patterns, stuck in money stress and underearning? Together we will blast through these blocks to get you where you want to be.
Talk therapy is not my thing. Yes, we will talk and build a strong relationship, but talk only gets most people so far. So I incorporate other styles of therapy to foster true, lasting healing.
better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!
better understand yourself, your experiences, and the way that your thoughts, perceptions, and actions influence the way that you feel. We will explore your inner emotional experience and thought processes in order to foster growth and awareness!
I strive to create a safe, compassionate, and accepting environment where you can feel empowered to change, grow, and flourish as a person. I emphasize the importance of strength based growth and the development of resilience in one's everyday life.
My approach as a therapist is goal-oriented, together we will work on finding solutions that work for you so that you feel empowered to help yourself during challenging times. You don't have to do this alone!
My approach as a therapist is goal-oriented, together we will work on finding solutions that work for you so that you feel empowered to help yourself during challenging times. You don't have to do this alone!
My focus is mindset. There are so many things in life we can't control. However, I work with clients to develop a strong mindset that no matter what circumstances or emotions we are facing our mind/thoughts are built on a strong foundation.
My focus tends to be on learning how to live authentically, improving communication, enhancing your relationships, decreasing unhealthy habits or negative ways of coping, setting boundaries, as well as learning how to be more assertive.
My focus tends to be on learning how to live authentically, improving communication, enhancing your relationships, decreasing unhealthy habits or negative ways of coping, setting boundaries, as well as learning how to be more assertive.
Therapy with me is insight-oriented, relational, and skills-based. An overarching theme in my work is supporting clients to become more empowered by discovering ways they can take more ownership of their lives in order to make the changes they want.