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Find Body Image Therapists & Counselors in Littleton, CO.

 

If you’re dealing with body image issues or low self-esteem, know that you’re not alone. People from all walks of life struggle with this same issue. It can be challenging to get past the negative feelings about your body - thankfully, there’s help available.

Whether you are located in downtown Littleton, the suburbs of Littleton, other nearby places such as Lakewood, Denver, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Body Image Therapy

It is sometimes difficult to determine whether you need therapy. Here are some signs that you could use a body image therapist:

  • You are preoccupied with how your body is shaped, how much you weigh, or your overall appearance.
  • You use drastic measures to change your body, like extreme dieting, purging, or fasting.
  • You isolate yourself due to your feelings about your body.
  • You don’t like how your body looks and feel ashamed because of it.

Read this article for 6 tips for overcoming poor body image.

Take Action: See a Body Image Therapist Today!

Talk therapy with a licensed body image therapist can help to reshape your negative thought processes so you can learn to love your body more. With Mental Health Match, you can find a licensed body image therapist fast - use our therapist matching tool to get started.

Littleton, CO Body Image Therapists - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in body image disorders. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (159 total therapists)
Showing 1 - 5 (159 total therapists)
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Picture of Kiana Harlan, mental health therapist in Colorado, Florida, North Carolina, Virginia
Kiana Harlan
Together, we will:

Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.


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Picture of Kiana Harlan, mental health therapist in Colorado, Florida, North Carolina, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Understand you, your goals for healing, and figure out how to move forward from the past. We will also work together to practice resources that you can use to work with your feelings to be grounded, confident, and more in control.

Something to know about my approach is:

I focus on mind and body using SAFE EMDR, which can support you in getting unstuck from traumatic experiences. Healing can happen by processing the events and managing how they effect our emotions, thoughts, body sensations, and relationships.

FOCUS AREAS:
  • Betrayal Trauma
  • Body Image
  • Depression
  • High Anxiety
  • Loneliness
  • Relationship Distress
  • Relationship Trauma
  • Sexual Self-Esteem
  • Stress
  • Trauma
Read more about me
Kiana Harlan remote and phone therapy in Colorado, Florida, North Carolina, Virginia
Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Dr. Rachel DuPaul
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!


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Are We a Match?

Take Our Survey
Picture of Dr. Rachel DuPaul, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!

Something to know about my approach is:

I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Career Change
  • Codependency
  • Confidence
  • Coping Skills
  • Finding Meaning or Purpose
  • People Pleasing
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Social Skills
  • Stress
Read more about me
Dr. Rachel DuPaul remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
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Picture of Heartland Healing Counseling & Consultation, mental health therapist in Colorado, Indiana, Kentucky, Ohio
Heartland Healing Counseling & Consultation
Together, we will:

Engaging in therapy is courageous, even if it feels intimidating. Our team is experienced, compassionate, and dedicated to helping you achieve your goals. You are singular and valuable, and you deserve to feel grounded, fulfilled, and at peace.


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Are We a Match?

Take Our Survey
Picture of Heartland Healing Counseling & Consultation, mental health therapist in Colorado, Indiana, Kentucky, Ohio
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Engaging in therapy is courageous, even if it feels intimidating. Our team is experienced, compassionate, and dedicated to helping you achieve your goals. You are singular and valuable, and you deserve to feel grounded, fulfilled, and at peace.

Something to know about my approach is:

We value self-determination, holistic health, harm reduction, and disability & racial justice. Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact client’s lives.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Asexuality
  • Bipolar Disorder
  • Body Acceptance
  • Body Dysmorphia
  • Body Image
  • Career Coaching
  • Chronic Illness
  • Complex Trauma
  • Depression
  • Eating Disorders
  • Fat Liberation
  • Gay
  • Gender Transition
  • Immigrants
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Racial Justice
  • Racial Trauma
  • Racism
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sex Workers
  • Transgender
  • Women
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Heartland Healing Counseling & Consultation remote and phone therapy in Colorado, Indiana, Kentucky, Ohio
Picture of Ben Green, mental health therapist in Colorado
Ben Green
Together, we will:

Be prepared to experiment with meditation, a variety of coping skills, challenge your thoughts and working towards goals that seem out of your reach now!


View Profile

Are We a Match?

Take Our Survey
Picture of Ben Green, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Be prepared to experiment with meditation, a variety of coping skills, challenge your thoughts and working towards goals that seem out of your reach now!

Something to know about my approach is:

My approach centers around coping skills, EMDR, and research backed, tangible techniques for the perspective shift you need to resolve your anxiety, depression, trauma or to understand yourself more fully.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Men
  • Premarital Counseling
  • Relationship Conflict
  • Self-Esteem
  • Stress
Read more about me
Ben Green remote and phone therapy in Colorado
Picture of Paige Sutula, mental health therapist in Colorado
Paige Sutula
Together, we will:

COUPLES: Explore emotional, physical, and logistical roadblocks to help strengthen the foundation of your relationship. INDIVIDUALS: Heal emotional scars, build healthy connections, create a toolbox of skills that enhance your life


View Profile

Are We a Match?

Take Our Survey
Picture of Paige Sutula, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

COUPLES: Explore emotional, physical, and logistical roadblocks to help strengthen the foundation of your relationship. INDIVIDUALS: Heal emotional scars, build healthy connections, create a toolbox of skills that enhance your life

Something to know about my approach is:

Are you finding it challenging to navigate major life transitions in your relationship? Do you feel disconnected from those you care most about? I help individuals couples, and families reconnect with themselves and their loved ones.

FOCUS AREAS:
  • Attachment Styles
  • Body Image
  • Borderline Personality
  • Childhood Trauma
  • Codependency
  • Communication Skills
  • Couples
  • Disordered Eating
  • Emotional Eating
  • Emotional Intimacy
  • Millenials
  • Relationship Conflict
  • Relationship Skills
  • Relationship Trauma
  • Self-Acceptance
  • Trauma
Read more about me
Map in Arvada, Colorado for Paige Sutula therapy location.
13.7 miles from you