We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Work to address any combination of issues that you're struggling with. Including addictions, anger, anxiety, depression, eating disorders, OCD, PTSD, relationship issues, and self-esteem. I am affirming of LGBTQIA2S and all cultural identities.
Work to address any combination of issues that you're struggling with. Including addictions, anger, anxiety, depression, eating disorders, OCD, PTSD, relationship issues, and self-esteem. I am affirming of LGBTQIA2S and all cultural identities.
I believe that you are the expert on you. All of your experiences and emotions have made you who you are and all the answers are within you. I’m here to honor your truth and empower you throughout your healing journey.
Together we will explore your values and therefore understand the experiences that have effected you, why you conceptualize the world the way that you do, and how to develop self awareness and coping skills to achieve your therapeutic goals.
Together we will explore your values and therefore understand the experiences that have effected you, why you conceptualize the world the way that you do, and how to develop self awareness and coping skills to achieve your therapeutic goals.
I aim to help my clients better understand themselves and how they interact with the world around them. This helps us to process difficult experiences and find healing in a way that is personal to you.
gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.
gently confront your deepest feelings, face what in your life and in yourself isn’t working, and adopt a plan for, and endure the discomfort of change. I will help you explore the past and undo often long standing and unhelpful adaptations.
I use an experiential, attachment, and an emotion focused approach. I am trained in Accelerated, Experiential Dynamic Psychotherapy (AEDP), Internal Family Systems (IFS), and Attachment Core Pattern Therapy (ACPT).
Clients will work collaboratively to reach their individual, family, and career goals.
Clients will work collaboratively to reach their individual, family, and career goals.
A therapeutic approach that is appropriate for the client's needs will be used to facilitate growth & change. Therapy is a process that can be enjoyable & enlightening.