Find Shame Therapists & Counselors in Connecticut.

Show cities in Connecticut    

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Connecticut Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (11 total therapists)
Showing 1 - 5 (11 total therapists)
Filters:
Picture of SCHUYLER MANHATTAN, therapist in Connecticut, New York
SCHUYLER MANHATTAN
Together, we will:

Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.


VIEW PROFILE
Picture of SCHUYLER MANHATTAN, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Get to heal through your anxiety and whatever could be holding you back. You CAN increase confidence. I work with people who have someone in their life that is causing you stress, and we can put our heads together and create solutions immediately.

Something to know about my approach is:

I’m a Solution-Focused Therapist and Coach. This is an amazing evidence-based talk approach that can create massive breakthroughs in your life in 5-10 sessions, so you save loads of time and money and get on to living your fabulous life.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Relationships
  • School issues
  • Self Esteem & Confidence Issues
  • Stress
Read more about me
SCHUYLER MANHATTAN remote and phone therapy in Connecticut, New York
Picture of Joy Zelikovsky, therapist in Connecticut, Florida
Joy Zelikovsky
Together, we will:

Many people struggle in their relationship with food and body. I help people discover a better relationship With food and body were thinking about eating or thinking about their body doesn’t cause distress.


VIEW PROFILE
Picture of Joy Zelikovsky, therapist in Connecticut, Florida
VIEW PROFILE
Together, we will:

Many people struggle in their relationship with food and body. I help people discover a better relationship With food and body were thinking about eating or thinking about their body doesn’t cause distress.

Something to know about my approach is:

My clients describe me as friendly, empathetic, understanding, and willing to let them bring whatever they need to bring in the room.

FOCUS AREAS:
  • Body Image
  • Eating Disorders
  • Substance Abuse
Read more about me
Joy Zelikovsky remote and phone therapy in Connecticut, Florida
Picture of Lindsey Matthews, therapist in Connecticut
Lindsey Matthews
Together, we will:

We will learn new skills. We will reframe your thoughts. We will create boundaries with ourselves and others. We will practice being the best version of ourselves. I will support you where you are in your process.


VIEW PROFILE
Picture of Lindsey Matthews, therapist in Connecticut
VIEW PROFILE
Together, we will:

We will learn new skills. We will reframe your thoughts. We will create boundaries with ourselves and others. We will practice being the best version of ourselves. I will support you where you are in your process.

Something to know about my approach is:

I pride myself on each of my clients processes being individualized to their interests and goals. I have extensive training in trauma and attachment. I also really enjoy dialectical behavioral therapy - Mindfulness, emotional regulation, etc.

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Depression
  • Family Conflict
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Stress
  • Trauma
Read more about me
Lindsey Matthews remote and phone therapy in Connecticut
Picture of Sofia Loran, therapist in Connecticut
Sofia Loran
Together, we will:

Find a way to create a therapeutic balance in your life. We will focus on your strengths to become the best version of YOU!


VIEW PROFILE
Picture of Sofia Loran, therapist in Connecticut
VIEW PROFILE
Together, we will:

Find a way to create a therapeutic balance in your life. We will focus on your strengths to become the best version of YOU!

Something to know about my approach is:

I believe in a nonjudgmental approach to individualized care. Medication might not be for you and is not required to help you to build on your strengths to empower you to achieve your goals.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Stress
  • Women's Issues
Read more about me
Sofia Loran remote and phone therapy in Connecticut
Picture of Tenesha Brooks, therapist in Connecticut, Massachusetts
Tenesha Brooks
Together, we will:

Get you back to feeling like yourself again. I help overwhelmed people in transition regain their confidence and I am excited to start helping you.


VIEW PROFILE
Picture of Tenesha Brooks, therapist in Connecticut, Massachusetts
VIEW PROFILE
Together, we will:

Get you back to feeling like yourself again. I help overwhelmed people in transition regain their confidence and I am excited to start helping you.

Something to know about my approach is:

A lot of times we already have some skills or tools that have helped us make it to this point. I work with clients to build on those strengths and add new ones so that they can feel confident to deal with their struggles and distress.

FOCUS AREAS:
  • Imposter Syndrome
  • Life changes
  • Life Transitions
  • Work-Life Balance
  • Work stress
Read more about me
Tenesha Brooks remote and phone therapy in Connecticut, Massachusetts