Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I don’t do one-size-fits-all therapy. I tailor evidence-based strategies to your needs, combining honesty, grit, and collaboration. My goal is to help you stop pretending you’re “fine” and build real tools for managing anxiety, depression, trauma, grief, ADHD, or feeling stuck.
Accepting Clients
Online Only
My approach to therapy: I use person-centered, mindfulness, and psychodynamic therapy to assist clients with gaining an understanding of themselves and living a life congruent with who they are.
Accepting Clients
Online Only
My approach to therapy: My approach is patient-centered, focusing on open communication and individualized care. I listen carefully to your concerns and develop tailored strategies to help you achieve sustainable health goals.
Accepting Clients
Online Only
My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
Online Only
My approach to therapy: I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.
Accepting Clients
Online Only
No matter what’s on your mind, the most important thing is to
know you’re not alone.
My approach to therapy: I use an individualized approach to best suit my clients' needs. I use most often pull from Person-Centered Therapy, and CBT, and EFT. I believe therapy is a collaboration and we will work together to find the right course of action for you.
Accepting Clients
Online Only
My approach to therapy: that I don't see you as broken and needing to be fixed, and I don't judge. I see you and I as the same: humans struggling to find meaning, and trying to be effective in what matters most deeply to us. We'll work together to help you get unstuck.
Accepting Clients
Online Only
My approach to therapy: As a therapist, I practice from a compassion focused, neuro-affirming and trauma-informed systemic lens, utilizing acceptance-based modalities. I respect the client as an expert of their experiences, valuing your consent and autonomy in this process.
Accepting Clients
Online Only
My approach to therapy: Therapy with me isn’t about fixing what’s “wrong” with you. It’s a space for self-inquiry—a place to tend to what’s been buried, minimized, or pushed aside. I meet you where you are and help you move toward insight, healing, and a more connected sense of self. My work draws from a range of modalities and unfolds at a pace that feels right to you.
Accepting Clients
Online Only
My approach to therapy: I take a collaborative approach to understanding underlying reasons that contribute to your distress as well as coming up with practical approaches to deal with them in your present and future.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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