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My approach to therapy: I work with individuals struggling with relationship conflict, identity concerns, perfectionism, grief, and social or work difficulties. I also work with couples and families to resolve conflicts and improve communication. I identify as South Asian.
Accepting Clients
In-Person or Online
My approach to therapy: I use evidence-based techniques to help you: 1) Feel better as soon as possible by reducing your symptoms, 2) Understand the root of your challenges, and 3) Learn and practice new skills to help you feel confident overcoming future challenges.
Accepting Clients
In-Person or Online
My approach to therapy: I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is eclectic. My modality is on a case by case basis.
Accepting Clients
In-Person or Online
My approach to therapy: I will approach our work from an investigative and evidenced based approach to understand your current functioning before we create a plan of action.
Accepting Clients
In-Person or Online
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My approach to therapy: I provide a comfortable & collaborative environment where you can take risks & explore different ways of thinking, feeling & being. I aim to help you understand your difficulties, learn to cope, and to ultimately live an authentic & fulfilling life.
Accepting Clients
In-Person or Online
My approach to therapy: I accept you for YOU! Trust me when I say that you’ve already judged yourself enough for the both of us. In therapy, we're going to be curious, not judgmental. I invite you to join me in the “nein schadenfreude zone.” You’re gonna love it here!
Accepting Clients
Online Only
My approach to therapy: I use a combination of psychodynamic therapy and cognitive behavioral therapy. This will allow us to explore any concerns from the past that are unprocessed while taking actionable steps in the present.
Accepting Clients
In-Person or Online
My approach to therapy: From my training, I will bring in methods from like CBT and Solutions-Focused Therapy.
Accepting Clients
Online Only
My approach to therapy: I identify life issues and achieve balance through medication management and self-understanding. I provide psychiatric evaluations and medication management in a non-judgmental space for individuals 14 and older.
Accepting Clients
Online Only
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