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My approach to therapy: My therapeutic style is collaborative, client-centered, relational and psychodynamic. I am an eclectic therapist that draws from a variety of frameworks and methods, including but not limited to CBT, DBT & Lifespan Integration.
Accepting Clients
In-Person or Online
My approach to therapy: I blend insight-oriented talk therapy with experiential creative methods to meet your needs. Our work aims to help you process emotions, gain self-awareness, heal old wounds, and actualize your potential.
Accepting Clients
In-Person or Online
My approach to therapy: My approach combines holistic, personalized care with evidence-based therapies like CBT and Motivational Interviewing, alongside medication management and lifestyle changes. I focus on symptom relief, emotional resilience, and your overall well-being
Accepting Clients
Online Only
My approach to therapy: I believe each individual is unique and my approach with each person is different. Whether you need skills to manager stress or healing from past trauma, I will tailor my approach with you in a unique way that meets your needs.
Accepting Clients
Online Only
My approach to therapy: My framework to therapy is holistic health taking into account your mental, emotional, physical, relational, and spiritual well-being. My therapy methods are based on the best evidence-based practices in the research and training of psychologists.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I come in not as a solution manual, but as a fellow traveler on the winding path of self-discovery. Our path is uniquely crafted for you. we'll explore the intricate landscape of your experiences to light your inner spark and break hidden walls.
Accepting Clients
Online Only
My approach to therapy: My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
Accepting Clients
In-Person or Online
My approach to therapy: Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Accepting Clients
In-Person or Online
My approach to therapy: I am committed to providing affirming care to BIPOC, LGBTQIA+ and neurodiverse clients. My approach is trauma-informed, culturally responsive, and strengths-based. At Connect and Heal Psychology, LLC I tailor therapy for each client's unique needs.
Accepting Clients
In-Person or Online
My approach to therapy: I mainly utilize person-centered therapy and EMDR, but I am also an eclectic therapist, which means I use various methods from different modalities based on what the client needs. I wish to meet the client where they are at.
Accepting Clients
Online Only
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