Find Mood Swings Therapists & Counselors in South West of Washington DC, DC.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

South West of Washington DC, DCTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (44 total therapists)
Showing 1 - 5 (44 total therapists)
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Picture of Christyn Modica, mental health therapist in Washington
Christyn Modica
Together, we will:

Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.


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Picture of Christyn Modica, mental health therapist in Washington
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Together, we will:

Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.

Something to know about my approach is:

My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.

FOCUS AREAS:
  • Acute Grief
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Alternative Relationships
  • Anticipatory Grief
  • Anxiety
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Bisexuality
  • Children of Parents With Substance Use Disorders
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Consensual Non-Monogamy
  • Depression
  • Developing Secure Attachment
  • Developmental Trauma
  • Dissociative Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Feeling Lost
  • Finding Meaning or Purpose
  • Gender Identity
  • Gender Non-Conforming
  • Grief
  • Grief Due to Addiction
  • Identity
  • Jealousy
  • LGBTQ+
  • LGBTQ Family Development
  • Loneliness
  • Loving Someone with Addiction
  • Loving Someone with a Mental Health Disorder
  • Nervous System Regulation
  • Parent-Adult Child Relationship
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Relational Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Self-Sabotage
  • Sexual Abuse
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
  • Situational Grief
  • Stress
  • Stress-Related Disorders
  • Substance Abuse Education
  • Substance Use
  • Substance Use Disorders
  • Toxic Families
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Map in Bremerton, Washington for Christyn Modica therapy location.
13.1 miles from you
Picture of Anne Falabregues, mental health therapist in Washington
Anne Falabregues
Together, we will:

create a fulfilling life, make peace with food, learn to trust your body, channel uncomfortable emotions, accept your true self and build a soft landing place to heal and recover.


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Picture of Anne Falabregues, mental health therapist in Washington
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Together, we will:

create a fulfilling life, make peace with food, learn to trust your body, channel uncomfortable emotions, accept your true self and build a soft landing place to heal and recover.

Something to know about my approach is:

You feeling safe is key in session. I take the time to understand who you are as a person and believe that you are NOT your problems. I like to use different modalities depending on what you need and your goals.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Chronic Dieting
  • Depression
  • Eating Disorders
  • Emotional Regulation
  • Fat Liberation
  • Intergenerational Trauma
  • Postpartum
Read more about me
Map in Kirkland, Washington for Anne Falabregues therapy location.
13.5 miles from you
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Picture of Sophie Chun, mental health therapist in Washington
Sophie Chun
Together, we will:

Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.


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Picture of Sophie Chun, mental health therapist in Washington
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Together, we will:

Sophie's therapy is based on empathy, active listening, and personalized treatment. She collaborates with clients to identify their goals and provide non-judgmental support. She believes in the power of therapy for personal growth and transformation.

Something to know about my approach is:

Sophie has worked with adults in different levels of mental health care, using evidence-based techniques like CBT, DBT, ACT, mindfulness, and EFT. She helps clients build coping skills, increase self-awareness, and improve their quality of life.

FOCUS AREAS:
  • Adjustment Disorders
  • Anger
  • Anxiety
  • Confidence
  • Cultural Adjustment
  • Depression
  • Emotional Regulation
  • Friendships
  • Interpersonal Difficulties
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Suicidal Ideation
  • Trauma
Read more about me
Map in Puyallup, Washington for Sophie Chun therapy location.
24.8 miles from you
Picture of Jessica Tate, mental health therapist in Washington
Jessica Tate
Together, we will:

Work on identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop.


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Picture of Jessica Tate, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

Work on identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop.

Something to know about my approach is:

I use different techniques to help you better understand how past experiences are interfering and affecting your present; and techniques that boosts life satisfaction, modifying dysfunctional emotions, behaviors, and thoughts.

FOCUS AREAS:
  • Acculturation Issues
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Domestic Violence
  • Families
  • Grief
  • Life Transitions
  • Mental Disorders
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Trauma
Read more about me
Map in Puyallup, Washington for Jessica Tate therapy location.
25.4 miles from you
Picture of Chante Anderson, mental health therapist in Oregon, Washington
Chante Anderson
Together, we will:

I hold space for people to share their stories and create a personalized plan for you to address both your mental and physical health needs. We will work on truly healing by addressing all the facets needed together. It's a team approach.


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Are We a Match?

Take Our Survey
Picture of Chante Anderson, mental health therapist in Oregon, Washington
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Are We a Match?

Take Our Survey
Together, we will:

I hold space for people to share their stories and create a personalized plan for you to address both your mental and physical health needs. We will work on truly healing by addressing all the facets needed together. It's a team approach.

Something to know about my approach is:

I deeply believe in the mind-body connection, so I use my psychology background paired with alternative healing modalities such as healthy diet, exercise, natural herbs and supplements, nature, energy work, and yoga to help people.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Puyallup, Washington for Chante Anderson therapy location.
26.3 miles from you