Find Stress Therapists & Counselors in South West of Washington DC, DC.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

South West of Washington DC, DC Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (113 total therapists)
Showing 1 - 5 (113 total therapists)
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Picture of Bee Cook, mental health therapist in Washington
Bee Cook
Together, we will:

We'll explore your relationships, attachments, sense of self, and how past experiences still impact you today. I'm happy to support those undergoing major life transitions, working through trauma, navigating identity questions, or seeking growth.


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Picture of Bee Cook, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore your relationships, attachments, sense of self, and how past experiences still impact you today. I'm happy to support those undergoing major life transitions, working through trauma, navigating identity questions, or seeking growth.

Something to know about my approach is:

In our work together, you can expect a warm, nonjudgmental presence as we explore your inner world. I offer a space where all parts of you are welcome, even those you've tried to push away. My goal is for you to feel truly seen, heard, and understood

FOCUS AREAS:
  • Adult ADHD
  • Aging and Getting Older
  • Alzheimer's
  • Anger Disorders
  • Anger Management
  • Antisocial Personality Disorder
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Avoidant Personality Disorder
  • Body Image
  • Cancer
  • Career Counseling
  • Child Behavior Issues
  • Children of Divorce
  • Chronic Pain
  • Codependency
  • Complex Trauma
  • Cutting
  • Dementia
  • Depression
  • Depressive Disorders
  • Disability
  • Divorce and Separation
  • Eating Disorders
  • Faith and Spirituality
  • Family Conflict
  • Gender Identity
  • Generalized Anxiety Disorder
  • Highly Sensitive People (HSPs)
  • Histrionic Personality Disorder
  • Immigrants
  • Insomnia and Sleep Problems
  • Intellectual Disabilities
  • Intergenerational Trauma
  • Job Stress
  • Kink
  • Learning Disabilities
  • LGBTQ+
  • Life Transitions
  • Major Depressive Disorder
  • Marriage
  • Men
  • Mild Depression
  • Multicultural Identity
  • Neurodivergence
  • Open Relationships
  • Panic Attacks
  • Panic Disorders
  • Parental Burnout
  • Parenting
  • Parenting Skills
  • Persistant Depressive Disorder
  • Personal Growth
  • Political Anxiety
  • Polyamory
  • Rape and Sexual Assault
  • Relationships
  • Seasonal Depression
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexuality
  • Social Anxiety
  • Spirituality
  • Spiritual Trauma
  • Suicidal Ideation
  • Teen Depression
  • Tourette Disorder
  • Trauma
  • Veterans/Military Families
  • White Privilege
  • Women
  • Women Veterans
Read more about me
Map in Seattle, Washington for Bee Cook therapy location.
6.3 miles from you
Picture of Caitlyn Liao, mental health therapist in Washington
Caitlyn Liao
Together, we will:

Explore your inner world to better understand what drives your feelings, thoughts, and behaviors. While at times painful, this process can be profoundly healing and empowering. You'll gain clarity and compassion to live more freely as your best self.


View Profile

Are We a Match?

Take Our Survey
Picture of Caitlyn Liao, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your inner world to better understand what drives your feelings, thoughts, and behaviors. While at times painful, this process can be profoundly healing and empowering. You'll gain clarity and compassion to live more freely as your best self.

Something to know about my approach is:

I blend insight-oriented talk therapy with experiential creative methods to meet your needs. Our work aims to help you process emotions, gain self-awareness, heal old wounds, and actualize your potential.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Attachment Issues
  • Couples
  • Depression
  • Family Conflict
  • Financial Stress
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Personal Growth
  • Racial or Ethnic Identity
  • Relationship Distress
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Understanding
  • Social Anxiety
  • Teenagers
  • Women
Read more about me
Map in Seattle, Washington for Caitlyn Liao therapy location.
6.3 miles from you
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Picture of Dr. Laura Preciado, mental health therapist in Washington
Dr. Laura Preciado
Together, we will:

Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Laura Preciado, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.

Something to know about my approach is:

My approach is very relational and strength-based. I work hard at establishing rapport and trust. I draw a lot from feminist and multicultural psychology. I often provide psycho-ed about self-compassion and challenging automatic negative thoughts.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Breakups
  • Career Burnout
  • Career Counseling
  • Cultural Adjustment
  • Divorce and Separation
  • Families
  • Family of Origin
  • Financial Stress
  • First Generation Issues
  • Gender Identity
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Life Adjustment
  • Life Transitions
  • Open Relationships
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Relationship Distress
  • Sadness
  • Self-Advocacy
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Social Isolation
  • Social Justice
  • Social Skills
  • Trauma
Read more about me
Map in Seattle, Washington for Dr. Laura Preciado therapy location.
6.5 miles from you
Picture of Kat Darger, mental health therapist in Washington
Kat Darger
Together, we will:

Connect you to your own inner resources and support you in renegotiating the hold that traumatic histories have over you, in order to move more closely toward alignment with your truest self, values, and life.


View Profile

Are We a Match?

Take Our Survey
Picture of Kat Darger, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Connect you to your own inner resources and support you in renegotiating the hold that traumatic histories have over you, in order to move more closely toward alignment with your truest self, values, and life.

Something to know about my approach is:

I believe in personal and collective liberation and, by taking your experiences, pain, and inner wisdom seriously, I aim to co-create a space of connection and safety in which we can untangle life’s intricacies.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Climate Change Stress
  • Codependency
  • Complex Trauma
  • Distress Tolerance
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Premenstrual Dysphoric Disorder (PMDD)
  • Self-Esteem
  • Self-Expression
Read more about me
Map in Seattle, Washington for Kat Darger therapy location.
8.1 miles from you
Picture of Angela Ferrara, mental health therapist in Washington
Angela Ferrara
Together, we will:

In our sessions together, we will explore the thoughts and emotions that feel the most pressing to you. We will help make sense of your world and process the reoccurring feelings, mindsets, and behaviors that you're unsure how to change.


View Profile

Are We a Match?

Take Our Survey
Picture of Angela Ferrara, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions together, we will explore the thoughts and emotions that feel the most pressing to you. We will help make sense of your world and process the reoccurring feelings, mindsets, and behaviors that you're unsure how to change.

Something to know about my approach is:

I offer a unique combination of depth-oriented therapy and skills-based training in my practice. Our work will be pragmatically focused as well as exploratory of the underlying cause of the issue for long-term growth.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Burnout
  • Codependency
  • Compassion Fatigue
  • Couples
  • Depression
  • Family of Origin
  • Grief
  • Highly Sensitive People (HSPs)
  • Life Transitions
  • Love Addiction
  • Men
  • Perfectionism
  • Relationship Conflict
  • Spirituality
  • Stress
  • Women
Read more about me
Map in Seattle, Washington for Angela Ferrara therapy location.
8.7 miles from you