Find Worry Therapists & Counselors in Daytona Beach, FL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Daytona Beach, the suburbs of Daytona Beach, other nearby places such as Sanford, Palm Coast, or anywhere else in Florida, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Daytona Beach, FL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (624 total therapists)
Showing 1 - 5 (624 total therapists)
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Picture of Jacqueline Heiny, mental health therapist in Florida, North Carolina
Jacqueline Heiny
Together, we will:

Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To increase positive communication and decreasing negative self talk to reach your goals in life and relationships.


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Picture of Jacqueline Heiny, mental health therapist in Florida, North Carolina
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Together, we will:

Clients will be able to share their needs and frustrations and what they wish was different in their life or relationship. To increase positive communication and decreasing negative self talk to reach your goals in life and relationships.

Something to know about my approach is:

My clients feel heard and really cared for while I translate what I hear to your partner. I encourage growth, self love and increasing your social circle. I practice Solution Focus Therapy and Gottman for couples. I can lower your anxiety with EMDR.

FOCUS AREAS:
  • Anxiety
  • Chronic Fatigue
  • Communication Skills
  • Couples
  • Depression
  • Domestic Violence
  • Feeling Hopeless
  • Grief
  • Hispanics
  • Infidelity
  • Latinos
  • LGBTQ+
  • Loneliness
  • Marriage
  • Narcissism
  • Panic Attacks
  • Parenting
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress-Related Disorders
  • Suicidal Ideation
  • Teenagers
Read more about me
Jacqueline Heiny remote and phone therapy in Florida, North Carolina
Picture of Shevach Tamir, mental health therapist in Florida
Shevach Tamir
Together, we will:

We will navigate together based on where you are. Your experience is unique to you, and by hearing you, and learning about your experience, I will be able to assist with a variety of techniques based uniquely on your needs.


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Are We a Match?

Take Our Survey
Picture of Shevach Tamir, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will navigate together based on where you are. Your experience is unique to you, and by hearing you, and learning about your experience, I will be able to assist with a variety of techniques based uniquely on your needs.

Something to know about my approach is:

It is so important to feel valid, heard, and understood. And for this reason my approach can be simplified as Client-Centered and Strengths-Based, utilizing Motivational Interviewing. What that means is that we work as a team.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Parenting Skills
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Shevach Tamir remote and phone therapy in Florida
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Picture of Rebecca White, mental health therapist in Florida
Rebecca White
Together, we will:

Create a healthy therapeutic alliance that includes boundaries, accountability, compassion, and reality based themes to work towards the you that you are meant to be.


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Are We a Match?

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Picture of Rebecca White, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a healthy therapeutic alliance that includes boundaries, accountability, compassion, and reality based themes to work towards the you that you are meant to be.

Something to know about my approach is:

The therapy connection will always be the strongest intervention used. Feeling connected to your therapist allows you to dig deeper, be challenged, and work towards honest change.

FOCUS AREAS:
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Relationship Distress
  • Sex Addiction
  • Sex Offenders
  • Sexuality
  • Trauma
Read more about me
Rebecca White remote and phone therapy in Florida
Picture of Alexa Williams, mental health therapist in Delaware, Florida, South Carolina
Alexa Williams
Together, we will:

My goal is to be on this journey with you to address the challenges that keep you stagnant in life. Also, to assist you with self-awareness and sense of direction. You will go through the therapy process feeling rejuvenated and liberated!


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Are We a Match?

Take Our Survey
Picture of Alexa Williams, mental health therapist in Delaware, Florida, South Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to be on this journey with you to address the challenges that keep you stagnant in life. Also, to assist you with self-awareness and sense of direction. You will go through the therapy process feeling rejuvenated and liberated!

Something to know about my approach is:

I work collaboratively with my clients. Ultimately, I view you as the expert in your life. I see myself as the mirror reflecting and reframing your inner thoughts and feelings. Assisting you in self discovery and true healing.

FOCUS AREAS:
  • Anxiety
  • BIPOC
  • Black and African American Issues
  • Black Women
  • Couples
  • Cultural Identity
  • Depression
  • Engagement
  • Healing From Relationships
  • Interracial Relationships
  • LGBTQ+
  • Life Transitions
  • Marriage
  • Stress
  • Women
Read more about me
Alexa Williams remote and phone therapy in Delaware, Florida, South Carolina
Picture of Gigi Shami, mental health therapist in Florida
Gigi Shami
Together, we will:

Together, we will delve into self-reflection, gain insight from the past and family dynamics, embrace empowerment, and learn to sit with emotions rather than fix them. These are just a few themes we will explore on our journey together.


View Profile

Are We a Match?

Take Our Survey
Picture of Gigi Shami, mental health therapist in Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will delve into self-reflection, gain insight from the past and family dynamics, embrace empowerment, and learn to sit with emotions rather than fix them. These are just a few themes we will explore on our journey together.

Something to know about my approach is:

In therapy, I guide clients to explore emotions, understand mind-body connections, and unravel past influences on the present. Through empowerment, ego analysis, and parts work, clients learn self-compassion and become agents of their own change.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Anxiety in Relationships
  • Couples
  • Empowering Women
  • Healing From Relationships
  • Relationship Trauma
  • Self-Awareness
  • Self-Understanding
Read more about me
Gigi Shami remote and phone therapy in Florida