Together, we uncover the blocks that are getting in the way of your healing and success. I firmly believe in looking at one’s family of origin to discover patterns that were once necessary but are now maladaptive and have become blockages.
Together, we uncover the blocks that are getting in the way of your healing and success. I firmly believe in looking at one’s family of origin to discover patterns that were once necessary but are now maladaptive and have become blockages.
My approach is relational and trauma-focused. I am passionate about helping you connect more deeply with what you are wanting for yourself. I seek to support you in discovering a deeper understanding of yourself, your relationships, and your desires.
Learn tools to lower anxiety and worry. They will learn about their personality type and how it drives behavior and how to change the behaviors that are not serving them well.
Learn tools to lower anxiety and worry. They will learn about their personality type and how it drives behavior and how to change the behaviors that are not serving them well.
I use cognitive behavioral therapy and trauma-focused cognitive behavioral therapy. This type of therapy, when practiced effectively, leans toward giving clients tools they can use long after therapy is over.
Clients would be reassured that they are on the right path on improving enabling them to be equipped to function on a daily basis. Clients will also encounter a therapist who is patient, respectful, empathetic, and non-judgemental.
Clients would be reassured that they are on the right path on improving enabling them to be equipped to function on a daily basis. Clients will also encounter a therapist who is patient, respectful, empathetic, and non-judgemental.
Cognitive Therapy would be the main method of treatment being utilized throughout the course of these sessions where the specific needs of the clients are being met along with goals each client would want to work towards.
Clients will be supported, validated, and heard. Clients can expect to learn skills to improve symptom management. EMDR will assist clients in processing trauma, negative thoughts, phobias, grief, procrastination and disturbing life events.
Clients will be supported, validated, and heard. Clients can expect to learn skills to improve symptom management. EMDR will assist clients in processing trauma, negative thoughts, phobias, grief, procrastination and disturbing life events.
EMDR, CBT, DBT, narrative, supportive, ABA, behavioral, and family systems techniques.
Empower you to transform into the Best version of yourself. Help you develop the skills needed to thrive in the face of adversity.
Empower you to transform into the Best version of yourself. Help you develop the skills needed to thrive in the face of adversity.
My therapeutic style includes a collaborative approach, empowering, and motivation, tailoring to my client’s needs. My guiding principle includes treating everyone with respect, compassion, and empathy. Creating a safe and non-judgmental space.