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A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Wherever you are located in Florida from Altamonte Springs to Winter Garden or even Miami, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Florida HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (315 total therapists)
Showing 1 - 5 (315 total therapists)
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Picture of Candice Burke, therapist in Florida
Candice Burke
Together, we will:

My appointments will accommodate clients who need appointments in the late afternoon or early evening. I am looking forward to guiding and supporting clients with their struggles and concerns.


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Picture of Candice Burke, therapist in Florida
VIEW PROFILE
Together, we will:

My appointments will accommodate clients who need appointments in the late afternoon or early evening. I am looking forward to guiding and supporting clients with their struggles and concerns.

Something to know about my approach is:

I use methods that are evidence-based, proven effective. These include cognitive-behavioral therapy, solution focused therapy, motivational interviewing, and mindfulness therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • grief
  • Life Transitions
  • Mood Disorders
  • Relationship issues
  • Work stress
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Candice Burke remote and phone therapy in Florida
Picture of Heidi Graber, therapist in Florida
Heidi Graber
Together, we will:

I have you tell me about yourself. We then spend some time talking about self-care and coping skills. You can expect to have a focus each week on what to work on.


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Picture of Heidi Graber, therapist in Florida
VIEW PROFILE
Together, we will:

I have you tell me about yourself. We then spend some time talking about self-care and coping skills. You can expect to have a focus each week on what to work on.

Something to know about my approach is:

I typically use Cognitive Behavioral Therapy (CBT). I will pull from other methods and use techniques if needed. I adapt to what best suits the client.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
  • Women's Issues
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Heidi Graber remote and phone therapy in Florida
Picture of ANNEKE JOHNSON, therapist in Florida, Georgia, Hawaii, New Jersey, North Carolina, Virginia
ANNEKE JOHNSON
Together, we will:

Identify your goals, strengths, barriers and values. We will identify what you have tried and what has worked and what has not. I have a non judgmental stance and will help you reach the individual goals that are a good fit for your life path.


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Picture of ANNEKE JOHNSON, therapist in Florida, Georgia, Hawaii, New Jersey, North Carolina, Virginia
VIEW PROFILE
Together, we will:

Identify your goals, strengths, barriers and values. We will identify what you have tried and what has worked and what has not. I have a non judgmental stance and will help you reach the individual goals that are a good fit for your life path.

Something to know about my approach is:

I specialize in cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT) and am very solution focused and goal oriented in therapy. I focus on clarifying values, teaching skills for thinking/coping and incremental steps to change.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Family Therapy
  • Life Transitions
  • Parenting
  • Relationship Counseling
  • Self-Worth
  • Stress
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ANNEKE JOHNSON remote and phone therapy in Florida, Georgia, Hawaii, New Jersey, North Carolina, Virginia
Picture of Marsha Brown, therapist in Florida
Marsha Brown
Together, we will:

After our first session, you and I will come up with a plan to get and keep you on the path to feeling better and living the life that you want to live.


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Picture of Marsha Brown, therapist in Florida
VIEW PROFILE
Together, we will:

After our first session, you and I will come up with a plan to get and keep you on the path to feeling better and living the life that you want to live.

Something to know about my approach is:

I use a variety of modalities, including cognitive-behavioral, behavioral, person-centered, and integrated. The methods we will use in therapy really depend on what you need. I will always meet you where you are and work with you on your journey.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Social Anxiety
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Marsha Brown remote and phone therapy in Florida
Picture of Kirk Shelton, therapist in Florida, Kansas, Missouri
Kirk Shelton
Together, we will:

We'll work together to follow your lead, whether you have trauma you've carried for a long time, wonder who you really are underneath the anxiety and imposter syndrome, or want to find purpose for yourself.


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Picture of Kirk Shelton, therapist in Florida, Kansas, Missouri
VIEW PROFILE
Together, we will:

We'll work together to follow your lead, whether you have trauma you've carried for a long time, wonder who you really are underneath the anxiety and imposter syndrome, or want to find purpose for yourself.

Something to know about my approach is:

I practice from a person-centered orientation, prizing the expertise of the client and forming relationships that allow the client to lead the way. I make frequent use of CBT and mindfulness techniques, and am trained in EMDR which applies to trauma.

FOCUS AREAS:
  • Anxiety
  • Depression
  • EMDR
  • Existential Issues
  • Life changes
  • Self-Actualization
  • Spirituality
  • Trauma
Read more about me
Kirk Shelton remote and phone therapy in Florida, Kansas, Missouri