Focus on developing skills and reaching goals quickly in tangible ways, so that you can get the most out of therapy. I have helped many clients improve their self-esteem, productivity, and engagement with others to lead more purposeful lives.
Focus on developing skills and reaching goals quickly in tangible ways, so that you can get the most out of therapy. I have helped many clients improve their self-esteem, productivity, and engagement with others to lead more purposeful lives.
My hope is to create a supportive and welcoming space for you to discuss whatever you need to and feel heard. I utilize a tailored, integrative approach that welcomes collaboration and feedback to most effectively meet my clients' needs.
Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.
Collaborate and discover new ways to approach what you have been experiencing. My office is your space to learn new tools to better manage what you are experiencing and to process what life has thrown your way.
I work to establish a trusting & compassionate space connecting through humor, validation, & transparency. I provide ongoing feedback and support to highlight my client's strengths and motivate change toward their goals
discuss what you are currently struggling with and what you want for yourself. We will create a plan to tackle your goals and go one step at a time to find success.
discuss what you are currently struggling with and what you want for yourself. We will create a plan to tackle your goals and go one step at a time to find success.
I use various therapeutic approaches to best meet the individualized needs of my clients. We work together to identify what you are seeking out of therapy and help you achieve those goals.
Help you make the changes that you desire in order to live the life you want. Learn how to change negative thought patterns that are problematic.
Help you make the changes that you desire in order to live the life you want. Learn how to change negative thought patterns that are problematic.
I am very solution focused and want you to make as much progress as possible as soon as possible. Throughout the therapy process you will be in a safe and non-judgmental environment.
Shantala offers several different treatment approaches fitted to address the rising trend in depression and anxiety, behavioral concerns, parenting, relational issues, grief and loss, social and financial strain, and adjustment disorders. These treat
Shantala offers several different treatment approaches fitted to address the rising trend in depression and anxiety, behavioral concerns, parenting, relational issues, grief and loss, social and financial strain, and adjustment disorders. These treat
Shantala has over 20 years experience working with individuals, families and children, and has worked as a guidance counselor and mental health counselor for Orange County Public Schools for 14 years. As she expanded her experience with children and