In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
In our first meeting, we'll discuss your mental health needs and create a personalized treatment plan. I'll regularly check in with you to track your progress and make any necessary adjustments to your treatment.
I will provide a comprehensive approach to treatment, incorporating medication if necessary and offering life coaching to promote overall well-being. I will emphasize the importance of healthy eating, regular exercise, quality sleep, and stress reduction in achieving optimal health.
Explore connections between your thoughts, feelings, sensations, behaviors, beliefs, values, and history to develop insight. We will use that to develop skills and process emotions so you can live your most aligned life.
Explore connections between your thoughts, feelings, sensations, behaviors, beliefs, values, and history to develop insight. We will use that to develop skills and process emotions so you can live your most aligned life.
I show up to sessions as a human first. Many people are afraid of beginning their healing journey, and I will take extra time to explain what I am doing and why and we go at the pace of the client.
I help clients by reducing their symptoms and promoting positivity in their daily lives.
I help clients by reducing their symptoms and promoting positivity in their daily lives.
I use a variety of therapeutic approaches including CBT, DBT, Person-Centered, Motivational Interviewing, and Solution-Focused techniques to help my clients.
We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.
We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.
I am an experienced therapist who specializes in helping people cope with depression, anxiety, trauma, crisis, grief and anger. I utilize EMDR therapy, along with parts work, CPT, CBT, PE and TF-CBT to help you work through and create a better life.
Your goal is my aim and together we will accomplish a (the) goal. All experiences are great experience, its all about perspective.
Your goal is my aim and together we will accomplish a (the) goal. All experiences are great experience, its all about perspective.
My approach is calm and collected. My aim is to create a safe and supportive environment for my client by remaining composed and steady in my interactions. Judgement free space at all times.