Unpack your family and personal history and gather a thorough and compassionate understanding of your traumas and how they are impacting you in the present. We will then work to reprocess these experiences to help you move towards healing and change.
Unpack your family and personal history and gather a thorough and compassionate understanding of your traumas and how they are impacting you in the present. We will then work to reprocess these experiences to help you move towards healing and change.
I use a relational, family-systems informed and trauma-competent approach. I am trained in EMDR, IFS, AEDP and other modalities that help my clients move through stuck points and find healing. I utilize ERP, and elements of ACT, for my OCD clients.
focus on healing, cultivating change, and working on outside factors that have hindered you in the past. My goal is to make sure we are collaboratively working towards your goals.
focus on healing, cultivating change, and working on outside factors that have hindered you in the past. My goal is to make sure we are collaboratively working towards your goals.
I like to focus on being client-centered, my goal is to work with you to find an approach that aligns with YOU. I focus on keeping communication open with you to make sure we are working forward to something that can help you grow.
My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.
My goal is to help you achieve optimal mental health, increased vitality, and emotional well-being. Together, we will identify what shapes you, and your emotional patterns, and help you live by the values that are meaningful to you.
My approach begins with the understanding that I am an advocate for the values of self-determination and autonomy. It is because I have great respect for the dignity and worth of all people that I am able to come alongside you on this journey.
Explore childhood and other traumatic experiences to come up with a unique plan to set you free from whatever has you stuck.
Explore childhood and other traumatic experiences to come up with a unique plan to set you free from whatever has you stuck.
I use IFS, EMDR, ACT and many other therapies to support my clients personal growth. I offer ownership of their journey by not pushing but by being patient and compassionate.
My philosophy and personality are a reflection of my values, and world view; in a word, integrity; and my therapeutic approach, is a coaching and motivational style, to support and encourage clients to reach their full potential.
My philosophy and personality are a reflection of my values, and world view; in a word, integrity; and my therapeutic approach, is a coaching and motivational style, to support and encourage clients to reach their full potential.
I utilize CBT and REBT, evidenced-based theories that are practical and effective in treating mental health and substance abuse issues. Once identified & understood, negative thoughts/actions can be replaced with more positive, productive behavior.