Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
Determine what you want out of our time, how best I can help you to achieve it, and identify any obstacles preventing you from living the life you want!
I like to know as much as I can about my clients. I'm interested in your interests, hobbies, and existing sources of security. You have strength in these places and I will include them whenever possible to your treatment!
Discover the uniqueness of you! What fills YOU up? What brings YOU peace? What does YOUR body need? This info becomes your armor and can help you move through challenges. We will also learn how to listen, use, and have confidence in your own voice.
Discover the uniqueness of you! What fills YOU up? What brings YOU peace? What does YOUR body need? This info becomes your armor and can help you move through challenges. We will also learn how to listen, use, and have confidence in your own voice.
I believe in the power of our thoughts and the messages that come through our bodies. Equally, I believe that we can grow and change our thoughts and that much knowledge can be learned through our bodies. We must be brave and follow our intuition.
Working together, we'll discuss whatever you want. I respect you and won't push you in a direction you don't want to go. Counseling is a team effort, meaning that I invite you to push back on my opinion as I also endeavor to be honest with you.
Working together, we'll discuss whatever you want. I respect you and won't push you in a direction you don't want to go. Counseling is a team effort, meaning that I invite you to push back on my opinion as I also endeavor to be honest with you.
I am transparent about my counseling process and strive to help my clients find practical solutions to their problems. We set goals right away and monitor progress, so you know when you're ready to "graduate" from therapy.
talk about what brought you to therapy and walk through your goals and objectives. I provide a non-judgmental space to freely talk and facilitate growth and healing.
talk about what brought you to therapy and walk through your goals and objectives. I provide a non-judgmental space to freely talk and facilitate growth and healing.
I am here to walk alongside you through this process at your own pace. I believe that every thought and behavior makes sense in context. Therefore, I collaborate with you to explore and understand your personal context so we can create change.
make gains with performance goals in sports, school, & career, improve mood, adjust to life challenges, have healthy relationships & lifestyle, and build confidence & contentment with your ability to handle your life situation.
make gains with performance goals in sports, school, & career, improve mood, adjust to life challenges, have healthy relationships & lifestyle, and build confidence & contentment with your ability to handle your life situation.
I am passionate about providing high quality psychological services and creatively applying them to facilitate a safe therapeutic healing space where you may feel comfortable, heard, and valued fostering you to become the best version of yourself.