Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.
I work collaboratively together with my clients to achieve their goals and objectives and to promote healing in their heart, mind and body.
I work collaboratively together with my clients to achieve their goals and objectives and to promote healing in their heart, mind and body.
My practice includes but is not limited to cognitive behavioral therapy for depression/anxiety, Cognitive processing therapy for PTSD/trauma, interpersonal psychotherapy for depression, couples/marriage counseling and addictions.
work collaboratively to define and achieve your self-determined goals. Seeing progress takes courage, but it is possible with time, continual effort, and support. My goal is to provide a healthy mix of emotional safety and appropriate challenging.
work collaboratively to define and achieve your self-determined goals. Seeing progress takes courage, but it is possible with time, continual effort, and support. My goal is to provide a healthy mix of emotional safety and appropriate challenging.
As a marriage and family therapist with strong training in relationship issues and a trauma perspective, my main goal in therapy is to help you feel safe and empowered in addressing personal or relationship concerns.
work toward building Solutions and moving forward in your relationship(s), not just discuss problems. Let me help you reconnect, rebuild and restore your relationship! We will talk about creating new patterns/behaviors within your relationship(s).
work toward building Solutions and moving forward in your relationship(s), not just discuss problems. Let me help you reconnect, rebuild and restore your relationship! We will talk about creating new patterns/behaviors within your relationship(s).
I am a Solution-Focused Brief Therapist. We'll focus on building solutions and moving forward, not just the problems that you came in with. Conversations include achievements, accomplishments, resources, strengths/skills and the ability to change.
Provide you the space to gain insight and heal from the issues that are impacting your quality of life.
Provide you the space to gain insight and heal from the issues that are impacting your quality of life.
As a Licensed Clinical Social Worker and Masters level educator, you can rest assured that I offer high-quality care. My approach is conversational and semi-structured, and I always strive to use the best evidence-based treatment interventions.