During intake, we’ll have a discussion of the counseling process and my approach. Progress looks like being able to use coping skills in response to identified issues, as well as a reduction in the negative thoughts, feelings, and behaviors.
During intake, we’ll have a discussion of the counseling process and my approach. Progress looks like being able to use coping skills in response to identified issues, as well as a reduction in the negative thoughts, feelings, and behaviors.
I primarily utilize a cognitive and behavioral approach, and I believe integrating techniques catered to the individual is essential for change. Additionally, I believe our mental health is interconnected with our physical and spiritual well-being.
As a psychiatrist, I specialized in medication management, and individual, group, family and couples counseling. I'm working with Autism and other disabilities with children as Lead Analyst using ABA methods.
As a psychiatrist, I specialized in medication management, and individual, group, family and couples counseling. I'm working with Autism and other disabilities with children as Lead Analyst using ABA methods.
I utilize Systemic Integrative Facilitation with results after 3-4 sessions. SIF uses cognitive behavioral, narrative, conflict resolution and client-centered techniques. To treat families and couples I utilize the systemic-constructivist model.
Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.
Together, we can work towards releasing some of the burdens you carry, gain a better understanding of yourself and your needs, and create an inner compass that will help guide you through life in a way that brings you peace and comfort.
I will work collaboratively to meet your needs, whether you’re looking for skills, healing, growth, or all of the above. The beautiful thing about life is that there is no singular way of getting to our destination.
Therapy is designed to help increase personal insight, promote healthy behaviors, and improve methods for coping. Coming out of our sessions you will be armed with new skills, that will assist you in making changes in your life.
Therapy is designed to help increase personal insight, promote healthy behaviors, and improve methods for coping. Coming out of our sessions you will be armed with new skills, that will assist you in making changes in your life.
I use person-centered, cognitive behavioral therapy techniques & a psychodynamic perspective to fit each client’s needs. I strive to assist individuals as they unpack throughout therapy, experience growth in their present & seek hope for the future.
I guide driven women to unearth their dreams so they greet their day with excitement, joy, and calm.
I guide driven women to unearth their dreams so they greet their day with excitement, joy, and calm.
I have made it my personal mission to free as many women as possible from that shadow life, so they can flourish into their full, beautiful, brilliant selves. Using an evidence-based approach that blends CBT, MI, and Solution-Focused Therapy.