Together we will explore the mind-body-spirit connection, integrating spiritual principles for a holistic approach to mental health. We'll create a safe, inclusive space for healing, personal growth, and navigating life's challenges with resilience.
Together we will explore the mind-body-spirit connection, integrating spiritual principles for a holistic approach to mental health. We'll create a safe, inclusive space for healing, personal growth, and navigating life's challenges with resilience.
Integrating 15 years in social services with a focus on spirituality, I offer holistic counseling, life coaching, and consulting, creating an inclusive environment with spiritual support.
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.
I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic space. I’m a Psychologist who specializes in treating young adults (Millennials, young professionals, Gen Z etc).
Together we will work to understand your unique experiences, setting clear and achievable goals that align with your values and aspirations. We’ll explore effective strategies to address your concerns, build resilience, and foster personal growth.
Together we will work to understand your unique experiences, setting clear and achievable goals that align with your values and aspirations. We’ll explore effective strategies to address your concerns, build resilience, and foster personal growth.
I prioritize building a trusting therapeutic relationship as the foundation for our work together. I draw from a range of evidence-based techniques tailored to each individual’s unique needs. My approach is collaborative and client -centered.
We will work through your challenges using evidence-based strategies in a compassionate, non-judgmental environment. We'll address anxiety, depression, anger, and trauma, helping you regain confidence and embark on a path of hope and healing.
We will work through your challenges using evidence-based strategies in a compassionate, non-judgmental environment. We'll address anxiety, depression, anger, and trauma, helping you regain confidence and embark on a path of hope and healing.
As a compassionate licensed mental health counselor, I use evidence-based strategies to address anxiety, depression, anger, and trauma, creating a respectful, non-judgmental therapeutic atmosphere.
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
Identify your greatest challenges and top priorities. We will collaboratively set goals and a timeline for achieving them. I will teach you skills to improve your symptoms, accomplish your objectives, and enhance your quality of life.
I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.