Improve your ability to understand and work with your emotions, cope with difficult changes, improve your relationships, and accept yourself and your unique needs. I am neurodiversity and LGBTQIA+ affirming.
Improve your ability to understand and work with your emotions, cope with difficult changes, improve your relationships, and accept yourself and your unique needs. I am neurodiversity and LGBTQIA+ affirming.
My goal is to make a plan with you that will be effective in addressing your concerns. We will work collaboratively using evidence-based treatment approaches so that you can grow and thrive.
Understand how your nervous system responses such as fight, flight, and freeze played a role in your upbringing so you can heal past wounds and fully express your needs that prioritize your boundaries & safety first.
Understand how your nervous system responses such as fight, flight, and freeze played a role in your upbringing so you can heal past wounds and fully express your needs that prioritize your boundaries & safety first.
Clients come to me looking for someone who “gets” their experiences on a deeper level. Therapy should be a place where you feel seen & heard. Sessions are about more than just talking; we incorporate the body into the healing process.
Together, we will discuss and discover what issues are preventing you from living the life you were meant to live. I will help you become aware of obstacles that may be blocking your ability to feel in certain ways by utilizing different therapies.
Together, we will discuss and discover what issues are preventing you from living the life you were meant to live. I will help you become aware of obstacles that may be blocking your ability to feel in certain ways by utilizing different therapies.
He has a kind and gentle way of being. Even though therapy can be painful, I feel happy after we speak. I came through a very dark period of my life, and with his help I am getting better.
Identify your goals, strengths, barriers and values. We will identify what you have tried and what has worked and what has not. I have a non judgmental stance and will help you reach the individual goals that are a good fit for your life path.
Identify your goals, strengths, barriers and values. We will identify what you have tried and what has worked and what has not. I have a non judgmental stance and will help you reach the individual goals that are a good fit for your life path.
I specialize in cognitive behavioral therapy (CBT), Acceptance and Commitment Therapy (ACT) and am very solution focused and goal oriented in therapy. I focus on clarifying values, teaching skills for thinking/coping and incremental steps to change.
As a client you are looking for someone knowledgeable, empathetic and willing to listen to your concerns about treatment. We will gladly speak with you, giving you the chance to decide if we can offer what you are looking for.
As a client you are looking for someone knowledgeable, empathetic and willing to listen to your concerns about treatment. We will gladly speak with you, giving you the chance to decide if we can offer what you are looking for.
We have experience treating a variety of psychiatric disorders. We offer psychiatric evaluation, and we can reassess current diagnosis. We prescribe medication and evaluate its effectiveness while prescribing the least number of medications possible.