Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)
Deciding to reach out for support is not always an easy task. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Deciding to reach out for support is not always an easy task. The first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. So i help you take charge of your situation
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
Explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning.
I'm flexible in my approach. Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on your individual needs and preferences. We will collaborate to determine what will work best for you!
Together, we will explore the depths of where you came from to how that impacts how you show up in the world today. I will walk alongside you as we consider all of you with self-compassion, authenticity, and bravery.
Together, we will explore the depths of where you came from to how that impacts how you show up in the world today. I will walk alongside you as we consider all of you with self-compassion, authenticity, and bravery.
Working together, you will grow more into your authentic self each session. My hope is that you leave feeling encouraged, challenged, and celebrated as you leave the counseling room.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.