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Find Work-Life Balance Therapists & Counselors in Smyrna, GA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Smyrna, the suburbs of Smyrna, other nearby places such as Marietta, Atlanta, or anywhere else in Georgia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Smyrna, GA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (102 total therapists)
Showing 1 - 5 (102 total therapists)
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Picture of Hayley King, therapist in Georgia
Hayley King
Together, we will:

We will explore past experiences, look at your boundaries and where changes may be helpful, work on helping you to trust yourself and communication skills to be able to express your needs and wants in a way that helps you feel confident.


VIEW PROFILE
Picture of Hayley King, therapist in Georgia
VIEW PROFILE
Together, we will:

We will explore past experiences, look at your boundaries and where changes may be helpful, work on helping you to trust yourself and communication skills to be able to express your needs and wants in a way that helps you feel confident.

Something to know about my approach is:

I want to help you decide what is right for you rather than what is “normal”. Session is a place where you can learn to contain intense feelings, be seen and your story witnessed, and develop a rich sense of self and personal agency.

FOCUS AREAS:
  • Attachment Issues
  • Childhood Trauma
  • Communication Issues
  • Family of Origin
  • Financial Anxiety
  • High-functioning anxiety
  • Negative core beliefs
  • Perfectionism
  • Relational difficulties
  • relational trauma
  • Self-Actualization
  • self-doubt
  • Self-Worth
  • Sexual Trauma
Read more about me
Hayley King remote and phone therapy in Georgia
Picture of Della S. Lusk, Ph.D., therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Della S. Lusk, Ph.D.
Together, we will:

I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.


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Picture of Della S. Lusk, Ph.D., therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.

Something to know about my approach is:

I generally use a cognitve behavioral therapy (CBT) approach with most clients.

FOCUS AREAS:
  • Adolescents
  • Adult Children of Alcoholics
  • Adulting
  • Adults
  • Anxiety
  • Child or Adolescent Therapy
  • Children
  • Codependency
  • College Students
  • Coping with medical illnesses
  • Executive Coaching
  • Graduate Students
  • High-functioning anxiety
  • Personal growth
  • Psychological/Neurocognitive Evaluations
  • Starting College
Read more about me
Della S. Lusk, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Miranda Campbell, therapist in Florida, Georgia
Miranda Campbell
Together, we will:

Through the therapy process, I will help you recognize the themes and patterns in how you relate to others. We then will work to shift the patterns so that you are your happiest, most successful self.


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Picture of Miranda Campbell, therapist in Florida, Georgia
VIEW PROFILE
Together, we will:

Through the therapy process, I will help you recognize the themes and patterns in how you relate to others. We then will work to shift the patterns so that you are your happiest, most successful self.

Something to know about my approach is:

I tell clients all the time, there is nothing wrong with you. While at the same time, you have the desire to continue growing. As your therapist, I will guide you through accepting this contradictory truth as it is where the healing occurs.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Depression
  • Family of Origin
  • Relationship issues
  • Self-Esteem
  • Stress
Read more about me
Miranda Campbell remote and phone therapy in Florida, Georgia
Picture of Amanda Spriggs, therapist in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, Texas, Virginia
Amanda Spriggs
Together, we will:

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.


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Picture of Amanda Spriggs, therapist in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, Texas, Virginia
VIEW PROFILE
Together, we will:

I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.

Something to know about my approach is:

I approach treatment from a holistic, mind-body perspective.

FOCUS AREAS:
  • Anxiety
  • Overachievers
  • Overwhelmed
  • Perfectionism
  • Stress
  • Substance Use
Read more about me
Amanda Spriggs remote and phone therapy in Florida, Georgia, Nebraska, New Mexico, Oklahoma, Pennsylvania, Texas, Virginia
Picture of Kenya Jones, therapist in Georgia
Kenya Jones
Together, we will:

work together to process your emotions, improve how you connect with others. I am passionate about helping individuals unlock their full potential by resolving internal conflict. Please email me to schedule a consultation.


VIEW PROFILE
Picture of Kenya Jones, therapist in Georgia
VIEW PROFILE
Together, we will:

work together to process your emotions, improve how you connect with others. I am passionate about helping individuals unlock their full potential by resolving internal conflict. Please email me to schedule a consultation.

Something to know about my approach is:

I use a combination of therapeutic techniques including Cognitive Behavioral Therapy, Coaching, Motivational Interviewing, Narrative Therapy, and Solution-focused approaches. I am currently under the clinical supervision of Renet'e Washington, LPC.

FOCUS AREAS:
  • Black and African American Issues
  • College Students
  • Depression
  • Financial Stress
  • Gay Identity
  • Gender Identity and Affirmation
  • high achieving
  • High anxiety
  • LGBTQ+
  • LGBTQ Family Development
  • New Job Transition
  • Situational Stress
  • Therapist for other Therapists
Read more about me
Map in Kennesaw, Georgia for Kenya Jones therapy location.
10.7 miles from you