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Find Work-Life Balance Therapists & Counselors in Georgia.

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Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Wherever you are located in Georgia from Albany to Warner Robins or even Macon, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Georgia Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (115 total therapists)
Showing 1 - 5 (115 total therapists)
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Picture of Rachel LaFleur, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Rachel LaFleur
Together, we will:

Explore and change challenging patterns, grow your confidence and skills for living more intentionally and meaningfully.


VIEW PROFILE
Picture of Rachel LaFleur, therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Explore and change challenging patterns, grow your confidence and skills for living more intentionally and meaningfully.

Something to know about my approach is:

We are highly collaborative and enjoy providing information about and options for treatment. This process begins with a free, virtual consultation with Dr. LaFleur, when she'll share details about our approach to meeting the specific goals you have.

FOCUS AREAS:
  • ADHD Testing
  • Anxiety
  • Body-Focused Repetitive Behaviors (BFRBs)
  • Child aggression
  • Dating and Romance
  • Depression
  • Dermatillomania / Skin Picking / Excoriation
  • Encopresis
  • Enuresis
  • Fears and Phobias
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Kids Sleep
  • Life Transitions
  • Negative Self-Talk
  • Obsessive Compulsive Disorder (OCD)
  • Oppositional Defiant Disorder
  • Parent-Child Relationship
  • Parenting Children with ADHD
  • Perfectionism
  • Relationship issues
  • Sadness
  • School Resistance
  • Selective Mutism
  • Social Anxiety
  • Stress
  • Tantrums
  • Test/Performance Anxiety
  • Tic Disorder
  • Toileting
  • Tourette Disorder
Read more about me
Rachel LaFleur remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Lynn Reyes, therapist in Georgia
Lynn Reyes
Together, we will:

My goal is to create a warm and accepting space where you can safely explore who you are and who you want to become. I believe you already have the answers, and my mission is to help you find what works for you.


VIEW PROFILE
Picture of Lynn Reyes, therapist in Georgia
VIEW PROFILE
Together, we will:

My goal is to create a warm and accepting space where you can safely explore who you are and who you want to become. I believe you already have the answers, and my mission is to help you find what works for you.

Something to know about my approach is:

I primarily use a cognitive-behavioral approach, but I’m familiar with a variety of proven therapies, so we can find what feels comfortable for you. I’m experienced in motivational interviewing, DBT, and trauma-informed therapy.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Lynn Reyes remote and phone therapy in Georgia
Picture of Lula Roberts, therapist in Georgia
Lula Roberts
Together, we will:

After our first session you will have a ideal of how to manage your thoughts and feelings. My goal is that our time together will be well spent, so that you are equipped to apply what you learn in sessions to your everyday life experience.


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Picture of Lula Roberts, therapist in Georgia
VIEW PROFILE
Together, we will:

After our first session you will have a ideal of how to manage your thoughts and feelings. My goal is that our time together will be well spent, so that you are equipped to apply what you learn in sessions to your everyday life experience.

Something to know about my approach is:

I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution focused Therapy & a patient-centered approach to meet client needs. I understand the importance of modifying each session to meet the comfortability of each client.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Sexual Abuse
  • Social Anxiety
  • Women's Issues
Read more about me
Lula Roberts remote and phone therapy in Georgia
Picture of Teresa Stire, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Teresa Stire
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.


VIEW PROFILE
Picture of Teresa Stire, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.

Something to know about my approach is:

I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help get you "unstuck".

FOCUS AREAS:
  • Adjustment issues
  • Aging and Getting Older
  • Anger Management
  • Betting and Gambling
  • Bipolar Disorder
  • Birth trauma
  • College Students
  • Depression
  • Empowering women
  • grief
  • Health Anxiety
  • High anxiety
  • High-functioning anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Religious Identity
  • Sexual Health Issues
  • Sexuality
  • Test/Performance Anxiety
  • Women's Identity/Image
  • Young Women
Read more about me
Teresa Stire remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Lisa Ibekwe, therapist in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont
Lisa Ibekwe
Together, we will:

Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!


VIEW PROFILE
Picture of Lisa Ibekwe, therapist in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont
VIEW PROFILE
Together, we will:

Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!

Something to know about my approach is:

My approach is eclectic in nature. I am passionate about working with children, teens, and young adults. I know that each group requires special attention which is why I use different therapeutic interventions to meet their needs and achieve results.

FOCUS AREAS:
  • Abuse and Neglect
  • Anxiety Disorders
  • Autism Spectrum Disorders
  • Behavioral Disorders
  • Child behavior issues
  • Child or Adolescent Therapy
  • Children
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
  • Teenagers
  • Trauma
  • Young Adults
Read more about me
Lisa Ibekwe remote and phone therapy in Florida, Georgia, Maine, Massachusetts, New Hampshire, New Jersey, Rhode Island, Utah, Vermont