Explore and change challenging patterns, grow your confidence and skills for living more intentionally and meaningfully.
Explore and change challenging patterns, grow your confidence and skills for living more intentionally and meaningfully.
We are highly collaborative and enjoy providing information about and options for treatment. This process begins with a free, virtual consultation with Dr. LaFleur, when she'll share details about our approach to meeting the specific goals you have.
My goal is to create a warm and accepting space where you can safely explore who you are and who you want to become. I believe you already have the answers, and my mission is to help you find what works for you.
My goal is to create a warm and accepting space where you can safely explore who you are and who you want to become. I believe you already have the answers, and my mission is to help you find what works for you.
I primarily use a cognitive-behavioral approach, but I’m familiar with a variety of proven therapies, so we can find what feels comfortable for you. I’m experienced in motivational interviewing, DBT, and trauma-informed therapy.
After our first session you will have a ideal of how to manage your thoughts and feelings. My goal is that our time together will be well spent, so that you are equipped to apply what you learn in sessions to your everyday life experience.
After our first session you will have a ideal of how to manage your thoughts and feelings. My goal is that our time together will be well spent, so that you are equipped to apply what you learn in sessions to your everyday life experience.
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution focused Therapy & a patient-centered approach to meet client needs. I understand the importance of modifying each session to meet the comfortability of each client.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
I realize that starting therapy can be a vulnerable and sometimes intimidating experience, which is why I work to create a safe space where you and I can work collaboratively to explore your concerns and help get you "unstuck".
Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!
Encourage and support you and/or your child/teen on a journey of self-discovery that will promote independence throughout every stage of life. We will create a comfy and supportive place for you and your family to have fun, get real, and heal!
My approach is eclectic in nature. I am passionate about working with children, teens, and young adults. I know that each group requires special attention which is why I use different therapeutic interventions to meet their needs and achieve results.