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Find Body Positive Therapists & Counselors in Alsip, IL.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Alsip, the suburbs of Alsip, other nearby places such as Chicago Ridge, Midlothian, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Alsip, IL Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (258 total therapists)
Showing 1 - 5 (258 total therapists)
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Picture of Marlee Gebhard, mental health therapist in Illinois
Marlee Gebhard
Together, we will:

Whether you’re wanting to embrace your authentic self more fully, explore new ways to affirm and care for your queer/trans-ness, heal internalized trans/homophobia, or simply just want to be “seen” in your identities by a therapist, I’m here for you.


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Picture of Marlee Gebhard, mental health therapist in Illinois
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Whether you’re wanting to embrace your authentic self more fully, explore new ways to affirm and care for your queer/trans-ness, heal internalized trans/homophobia, or simply just want to be “seen” in your identities by a therapist, I’m here for you.

Something to know about my approach is:

My warm approach emphasizes the pursuit of pleasure, self-compassion, and is rooted in mindfulness. I'm affirming of all identities, relationship structures, and am kink-aware. I commonly work topics such as relieving minority stress and resilience.

FOCUS AREAS:
  • Anxiety
  • LGBTQ+
  • Nonbinary Gender Identity
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Sexual Issues
  • Transgender
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Map in Chicago, Illinois for Marlee Gebhard therapy location.
21.3 miles from you
Picture of Alyssa Zajdel, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Alyssa Zajdel
Together, we will:

help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.


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Picture of Alyssa Zajdel, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Together, we will:

help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.

Something to know about my approach is:

I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Emotional Intelligence
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
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Alyssa Zajdel remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
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Picture of Taylor Duckett, mental health therapist in Illinois
Taylor Duckett
Together, we will:

Chat about anything and everything in our sessions – there are no limits! Picture therapy as your safe space, a warm and judgment-free zone to openly share your innermost thoughts, unravel past pains, and work through current challenges together.


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Picture of Taylor Duckett, mental health therapist in Illinois
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Together, we will:

Chat about anything and everything in our sessions – there are no limits! Picture therapy as your safe space, a warm and judgment-free zone to openly share your innermost thoughts, unravel past pains, and work through current challenges together.

Something to know about my approach is:

I like to take a holistic approach that integrates traditional therapeutic modalities with mindfulness, somatic awareness, and a focus on the mind-body connection. Don't be surprised if we go for a walk on a nice day together or practice grounding!

FOCUS AREAS:
  • Anxiety Management
  • Coming Out
  • Depression
  • Gender Identity
  • Gender Transition
  • Homophobia
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Orientation
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Map in Oak Brook, Illinois for Taylor Duckett therapy location.
16.1 miles from you
Picture of Tina Gaskell, mental health therapist in Illinois
Tina Gaskell
Together, we will:

Together we will uncover the root of your challenges, develop strategies to overcome them and break free from limiting beliefs. We will identify your strengths, build resilience to create a life that feels authentic and fulfilling.


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Picture of Tina Gaskell, mental health therapist in Illinois
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Together, we will:

Together we will uncover the root of your challenges, develop strategies to overcome them and break free from limiting beliefs. We will identify your strengths, build resilience to create a life that feels authentic and fulfilling.

Something to know about my approach is:

My approach is tailored to your unique needs and goals. I provide a warm, supportive space for healing. I believe in your strength and your capacity to change, thrive and find your most fulfilling life.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Elder Care Issues
  • Grief
  • Healthcare Professionals
  • Imposter Syndrome
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Tina Gaskell remote and phone therapy in Illinois
Picture of Tara  Thompson, mental health therapist in Illinois
Tara Thompson
Together, we will:

Together, we will gain a deeper understanding of your life and work to devise practical strategies for addressing life's challenges. Then, we'll develop a plan to teach you new skills and healthier behaviors, which results in a rewarding life.


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Are We a Match?

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Picture of Tara  Thompson, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will gain a deeper understanding of your life and work to devise practical strategies for addressing life's challenges. Then, we'll develop a plan to teach you new skills and healthier behaviors, which results in a rewarding life.

Something to know about my approach is:

I use a mix of proven therapy methods that fit your needs. From talking therapies like CBT and ACT to techniques like mindfulness and motivational interviewing (MI), I tailor the approach to give you practical tools and support to help you grow.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Couples
  • Grief
  • Marriage
  • Mental Disorders
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Substance Use Disorders
  • Trauma
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Tara  Thompson remote and phone therapy in Illinois