I work with my clients on figuring out underlying causes of their symptoms. We also work on developing new healthy self-concept, and learn and practice coping skills that work outside of session.
I work with my clients on figuring out underlying causes of their symptoms. We also work on developing new healthy self-concept, and learn and practice coping skills that work outside of session.
Cognitive-Behavioral, Relational, Solution-Focused, Person Centered, Energy Psychology
I take a holistic approach to emotional and psychological healing, as well as a sensitivity to diversity and multiculturalism. Clients will feel encouraged and motivated to use the tools and strategies we discuss.
I take a holistic approach to emotional and psychological healing, as well as a sensitivity to diversity and multiculturalism. Clients will feel encouraged and motivated to use the tools and strategies we discuss.
I utilize a client centered approach to develop trust and rapport with clients along with an integrative approach that includes narrative therapy, CBT and mindfulness practices based on the presenting issues of the client.
work together to get you to a place of peace and feeling in control. I can help with boundaries, improved coping strategies and being mindful of thought processes. My motto is you are not alone, and you are not to blame. With help, you will be well.
work together to get you to a place of peace and feeling in control. I can help with boundaries, improved coping strategies and being mindful of thought processes. My motto is you are not alone, and you are not to blame. With help, you will be well.
I am passionate about working with parents who are struggling with the transition into parenthood. I'm a survivor of postpartum depression & anxiety & wanted to give back after finding the support that I needed. I will work with you at your own pace.
I will use my training and experience to guide you through the current difficulty and encourage you to grow from it. I will acknowledge your efforts toward self- development and to encourage you to continue on the quest to improve.
I will use my training and experience to guide you through the current difficulty and encourage you to grow from it. I will acknowledge your efforts toward self- development and to encourage you to continue on the quest to improve.
I use a holistic approach of client centered empathetic listening combined with cognitive/behavioral, Positive psychology, Gestalt, Adlerian communication and respect, and finding meaning and purpose, along with mindfulness and meditation.
help you find a more fulfilling way to live your life, express yourself, and overcome the things causing you pain. You deserve to be heard and to receive support, compassion, and acceptance.
help you find a more fulfilling way to live your life, express yourself, and overcome the things causing you pain. You deserve to be heard and to receive support, compassion, and acceptance.
together we would identify the things you want to change, make a plan for change, and work toward those goals at your own pace. When you leave a session, you can have a deeper understanding of yourself and feel as though you are making progress.