Together we will re-author your life stories in a way that allows for change, empowerment, and self-agency. It would be a privilege to accompany you on your journey of reclaiming possibility. We collaborate to embrace greater comfort, joy, and peace.
Together we will re-author your life stories in a way that allows for change, empowerment, and self-agency. It would be a privilege to accompany you on your journey of reclaiming possibility. We collaborate to embrace greater comfort, joy, and peace.
Together, you'll explore your thoughts, feelings, and behaviors, gaining valuable insights into yourself and your patterns. With Paul's guidance, you'll develop healthier ways of thinking, feeling, and behaving, ultimately leading to positive change.
David's reach is broad and his attention focused. As a parent, a leader, and a traveler he remains curious and eager to guide others to their goals. Guests often address relationships, decisions and direction on their goals and mood.
David's reach is broad and his attention focused. As a parent, a leader, and a traveler he remains curious and eager to guide others to their goals. Guests often address relationships, decisions and direction on their goals and mood.
As a therapist, David wants to create a non-judgmental, safe environment where guests can problem solve and discuss life stressors. He has a person-centered, solutions-focused approach, and uses DBT/CBT/Mindfulness.
Therapy with me offers you a place of support and connection while you explore the challenges you’re facing and work toward your goals. During sessions, I’ll incorporate different therapy methods to holistically address your unique needs.
Therapy with me offers you a place of support and connection while you explore the challenges you’re facing and work toward your goals. During sessions, I’ll incorporate different therapy methods to holistically address your unique needs.
You don't have to do this alone. I can help. My approach will be tailored specifically to your unique needs. We can figure out what works best for you together.
Explore and ease anxiety, depression, distressing thoughts and unhelpful behaviors, stress, confusion regarding self-identity, and/or past trauma/s.
Explore and ease anxiety, depression, distressing thoughts and unhelpful behaviors, stress, confusion regarding self-identity, and/or past trauma/s.
The foundation of my work is psychodynamic. This means that the factors and experiences that have led to where you find yourself at this time are explored and processed. Additionally, I make use of mindfulness and behavioral modalities, when helpful.
Learn techniques and skills to improve your mental health.
Learn techniques and skills to improve your mental health.
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.