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Find Self Harm Therapists & Counselors in Dunning of Chicago, IL.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Dunning of Chicago, IL Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (27 total therapists)
Showing 1 - 5 (27 total therapists)
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Picture of Stephanie  Haugen, mental health therapist in Illinois
Stephanie Haugen
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.


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Picture of Stephanie  Haugen, mental health therapist in Illinois
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Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.

Something to know about my approach is:

An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Panic Attacks
  • Relationship Conflict
  • Self-Harm
  • Trauma
Read more about me
Map in Chicago, Illinois for Stephanie  Haugen therapy location.
5.9 miles from you
Picture of Michelle Sánchez, mental health therapist in Illinois
Michelle Sánchez
Together, we will:

Our work may include a focus on how to build resilience by developing coping skills, processing current/past trauma, learning to manage and relieve uncertainty about the unknown, and letting go of those old narratives that no longer serve you.


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Picture of Michelle Sánchez, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Our work may include a focus on how to build resilience by developing coping skills, processing current/past trauma, learning to manage and relieve uncertainty about the unknown, and letting go of those old narratives that no longer serve you.

Something to know about my approach is:

I like to use stories about others' experience, or even my own, to relate to what we're trying to describe or process. I don't mind self disclosing if I know it can help you. I prefer a shared and connected experience. No hierarchy.

FOCUS AREAS:
  • Acculturation Issues
  • Anxiety Disorders
  • Behavioral Issues
  • Boundaries
  • Codependency
  • Communication Skills
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Identity
  • Intergenerational Trauma
  • Kink
  • LGBTQ+
  • Life Transitions
  • Polyamory
  • Racial Justice
  • Relationship Skills
  • Self-Esteem
  • Self-Harm
  • Sexual Issues
Read more about me
Map in Chicago, Illinois for Michelle Sánchez therapy location.
8.4 miles from you
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Picture of Samantha Greenwald, mental health therapist in Illinois
Samantha Greenwald
Together, we will:

focus on achieving desired treatment goals that help positively impact your overall daily life, by building skills to help combat negative thoughts and habits. I'm here to help!


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Are We a Match?

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Picture of Samantha Greenwald, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

focus on achieving desired treatment goals that help positively impact your overall daily life, by building skills to help combat negative thoughts and habits. I'm here to help!

Something to know about my approach is:

I will begin the therapeutic journey with you by working together to create an individualized treatment plan aimed at the goals you would like to achieve. My overall approach remains solution-focused by encouraging positive growth and progress.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Life Transitions
  • Major Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Substance Use
  • Suicidal Ideation
Read more about me
Map in Chicago, Illinois for Samantha Greenwald therapy location.
8.7 miles from you
Picture of Jenni Ford, mental health therapist in Florida, Illinois
Jenni Ford
Together, we will:

Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs.


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Picture of Jenni Ford, mental health therapist in Florida, Illinois
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Together, we will:

Jenni empowers clients to make positive changes in their lives by focusing on their individual strengths and advocating for their needs.

Something to know about my approach is:

Jenni is well-versed in several therapeutic techniques, including Art Therapy, Person-Centered Therapy, Mindfulness, DBT, Adlerian Parenting, and trauma-informed techniques. Jenni is trained in Eye Movement Desensitization and Reprocessing (EMDR).

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Self-Harm
  • Stress
  • Transgender
Read more about me
Map in Lombard, Illinois for Jenni Ford therapy location.
11.8 miles from you
Picture of Deborah Danner, mental health therapist in Illinois
Deborah Danner
Together, we will:

Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.


View Profile

Are We a Match?

Take Our Survey
Picture of Deborah Danner, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore your childhood, past, and present. Learning more about who you are is essential for being able to challenge the difficulties that have brought you here. Together we will work to make you stronger, happier, and empowered.

Something to know about my approach is:

I use a variety of approaches using talk therapy, explorations of your childhood and your past, and a variety of art therapy techniques. I like to find out what your interests are and incorporate that into your sessions (art, music, books, etc).

FOCUS AREAS:
  • Affairs and Cheating
  • Anxiety
  • Cultural Trauma
  • Depression
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Interracial Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Self-Worth
  • Sexual Issues
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Women
  • Work-Life Balance
Read more about me
Map in Rolling Meadows, Illinois for Deborah Danner therapy location.
13.0 miles from you