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Find Body Positive Therapists & Counselors in Montclare of Chicago, IL.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Montclare of Chicago, IL Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (252 total therapists)
Showing 1 - 5 (252 total therapists)
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Picture of Rebecca Davis, mental health therapist in Illinois
Rebecca Davis
Together, we will:

We will begin to unpack the ways of functioning that no longer serve you but at one time protected you from emotional harm. We are all able to live a life with much more presence when we begin to heal our past wounds.


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Picture of Rebecca Davis, mental health therapist in Illinois
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Together, we will:

We will begin to unpack the ways of functioning that no longer serve you but at one time protected you from emotional harm. We are all able to live a life with much more presence when we begin to heal our past wounds.

Something to know about my approach is:

I am a very active therapist, I have witnessed that when clients safely and slowly engage in the healing process they begin to find great relief quickly. I use specific evidence-based modalities that I have been trained in for over 10 years.

FOCUS AREAS:
  • Anxiety
  • Trauma
Read more about me
Map in Oak Park, Illinois for Rebecca Davis therapy location.
3.9 miles from you
Picture of Audrey Gerdt, mental health therapist in Illinois
Audrey Gerdt
Together, we will:

Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.


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Picture of Audrey Gerdt, mental health therapist in Illinois
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Together, we will:

Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.

Something to know about my approach is:

My approach is client-centered, meaning that I will tailor an approach to meet your unique needs and support you in reaching your goals. I have a strengths-based perspective which guides me in helping you to build on your existing abilities.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • LGBTQ+
  • Self-Esteem
  • Trauma
Read more about me
Map in Oak Park, Illinois for Audrey Gerdt therapy location.
4.0 miles from you
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Picture of Madison Skerritt, mental health therapist in Illinois
Madison Skerritt
Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.


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Picture of Madison Skerritt, mental health therapist in Illinois
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Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.

Something to know about my approach is:

I approach therapy through a non-pathologizing, trauma-informed, and harm reduction lens and understand that the client is the expert of their own experience. I view the clinical relationship as a tool for healing.

FOCUS AREAS:
  • Bipolar Disorder
  • Childhood Trauma
  • Chronic Pain
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Gender Identity
  • Generalized Anxiety Disorder
  • Identity
  • Intergenerational Trauma
  • Kink
  • LGBTQ+
  • Multicultural Identity
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Queer
  • Racial or Ethnic Identity
  • Relationship Distress
  • Self-Esteem
  • Sexual Issues
  • Sexual Orientation
  • Stress
  • Substance Use
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Map in Oak Park, Illinois for Madison Skerritt therapy location.
4.0 miles from you
Picture of Stephanie  Haugen, mental health therapist in Illinois
Stephanie Haugen
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.


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Picture of Stephanie  Haugen, mental health therapist in Illinois
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Take Our Survey
Together, we will:

Develop coping skills that can be useful both now and in the future. We will also work to identify negative thoughts, practice new skills, problem solve, and set goals so that you can fully live in the present moment.

Something to know about my approach is:

An Integrative approach uses multiple approaches to help clients. In most cases, this means a combination of psychodynamic, cognitive behavioral, and humanistic therapies. The approach is flexible and based on the needs of the client.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Disordered Eating
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Panic Attacks
  • Relationship Conflict
  • Self-Harm
  • Trauma
Read more about me
Map in Chicago, Illinois for Stephanie  Haugen therapy location.
5.1 miles from you
Picture of Jessica Rodriguex, mental health therapist in Illinois
Jessica Rodriguex
Together, we will:

Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.


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Picture of Jessica Rodriguex, mental health therapist in Illinois
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Together, we will:

Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.

Something to know about my approach is:

In session, you will feel encouraged and supported, but you will also be appropriately challenged. These challenges may cause you to feel uncomfortable, but it is important to remember that, through discomfort, comes change.

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Anger
  • Anger Management
  • Anxiety-Driven Anger
  • Autism-Related Challenges
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Behavior Change
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Financial Stress
  • High-Functioning Autism
  • Impulse Control Disorders
  • Impulsive Behavior
  • Life Skills
  • Life Transitions
  • Oppositional Defiant Disorder (ODD)
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Personality Disorders
  • Sex Offenders
  • Stress-Related Disorders
  • Substance Use Disorders
  • Teenagers
Read more about me
Map in Chatham, Illinois for Jessica Rodriguex therapy location.
5.6 miles from you