Find Stress Therapists & Counselors in Montclare of Chicago, IL.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Montclare of Chicago, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (137 total therapists)
Showing 1 - 5 (137 total therapists)
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Picture of Audrey Gerdt, mental health therapist in Illinois
Audrey Gerdt
Together, we will:

Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.


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Picture of Audrey Gerdt, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.

Something to know about my approach is:

My approach is client-centered, meaning that I will tailor an approach to meet your unique needs and support you in reaching your goals. I have a strengths-based perspective which guides me in helping you to build on your existing abilities.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • LGBTQ+
  • Self-Esteem
  • Trauma
Read more about me
Map in Oak Park, Illinois for Audrey Gerdt therapy location.
4.0 miles from you
Picture of Madison Skerritt, mental health therapist in Illinois
Madison Skerritt
Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.


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Are We a Match?

Take Our Survey
Picture of Madison Skerritt, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.

Something to know about my approach is:

I approach therapy through a non-pathologizing, trauma-informed, and harm reduction lens and understand that the client is the expert of their own experience. I view the clinical relationship as a tool for healing.

FOCUS AREAS:
  • Bipolar Disorder
  • Childhood Trauma
  • Chronic Pain
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Gender Identity
  • Generalized Anxiety Disorder
  • Identity
  • Intergenerational Trauma
  • Kink
  • LGBTQ+
  • Multicultural Identity
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Queer
  • Racial or Ethnic Identity
  • Relationship Distress
  • Self-Esteem
  • Sexual Issues
  • Sexual Orientation
  • Stress
  • Substance Use
Read more about me
Map in Oak Park, Illinois for Madison Skerritt therapy location.
4.0 miles from you
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Picture of Daniela Zermeno, mental health therapist in Illinois
Daniela Zermeno
Together, we will:

Work to process your thoughts and emotions while increasing awareness of patterns of relating and build skills. We will explore the importance of your intersecting identities and the impact of larger systems on your wellness.


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Are We a Match?

Take Our Survey
Picture of Daniela Zermeno, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to process your thoughts and emotions while increasing awareness of patterns of relating and build skills. We will explore the importance of your intersecting identities and the impact of larger systems on your wellness.

Something to know about my approach is:

it is collaborative, integrative and rooted in the belief that you are the expert of your own experience. I hope to walk alongside you as you work towards the things you value most.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Life Transitions
  • Multicultural Identity
  • Trauma
  • Work Stress
Read more about me
Map in Chicago, Illinois for Daniela Zermeno therapy location.
5.6 miles from you
Picture of Jessica Rodriguex, mental health therapist in Illinois
Jessica Rodriguex
Together, we will:

Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.


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Are We a Match?

Take Our Survey
Picture of Jessica Rodriguex, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will collaborate to create a treatment plan that is specific and focused on creating behavioral change. Throughout therapy you will learn the skills to overcome your current issues and better cope with them in the future.

Something to know about my approach is:

In session, you will feel encouraged and supported, but you will also be appropriately challenged. These challenges may cause you to feel uncomfortable, but it is important to remember that, through discomfort, comes change.

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Anger
  • Anger Management
  • Anxiety-Driven Anger
  • Autism-Related Challenges
  • Autism Spectrum
  • Behavioral Disorders
  • Behavioral Issues
  • Behavior Change
  • Coping Skills
  • Domestic Violence
  • Family Conflict
  • Financial Stress
  • High-Functioning Autism
  • Impulse Control Disorders
  • Impulsive Behavior
  • Life Skills
  • Life Transitions
  • Oppositional Defiant Disorder (ODD)
  • Parenting Children With ADHD
  • Parenting Children With Autism
  • Personality Disorders
  • Sex Offenders
  • Stress-Related Disorders
  • Substance Use Disorders
  • Teenagers
Read more about me
Map in Chatham, Illinois for Jessica Rodriguex therapy location.
5.6 miles from you
Picture of Jeanette De Marshimun, mental health therapist in Illinois
Jeanette De Marshimun
Together, we will:

Explore how your feelings and worries are affecting your mind and body. We will practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings and thoughts.


View Profile

Are We a Match?

Take Our Survey
Picture of Jeanette De Marshimun, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how your feelings and worries are affecting your mind and body. We will practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings and thoughts.

Something to know about my approach is:

I am a certified trauma-sensitive therapist trained in several mind-body approaches that can help you gain new insights into your feelings and behaviors. Including, helping you with learning new skills to retrain your brain and cope with stress.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Intrusive Thoughts
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Map in Berwyn, Illinois for Jeanette De Marshimun therapy location.
6.6 miles from you