Find Worry Therapists & Counselors in Near North Side of Chicago, IL.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Near North Side of Chicago, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (330 total therapists)
Showing 1 - 5 (330 total therapists)
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Picture of Bill Singerman, mental health therapist in Illinois
Bill Singerman
Together, we will:

Explore and ease anxiety, depression, distressing thoughts and unhelpful behaviors, stress, confusion regarding self-identity, and/or past trauma/s.


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Picture of Bill Singerman, mental health therapist in Illinois
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Together, we will:

Explore and ease anxiety, depression, distressing thoughts and unhelpful behaviors, stress, confusion regarding self-identity, and/or past trauma/s.

Something to know about my approach is:

The foundation of my work is psychodynamic. This means that the factors and experiences that have led to where you find yourself at this time are explored and processed. Additionally, I make use of mindfulness and behavioral modalities, when helpful.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Chronic Illness
  • Depression
  • Dissociation
  • Feeling Stuck
  • Life Transitions
  • Self-Esteem
  • Trauma
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Map in Chicago, Illinois for Bill Singerman therapy location.
0.2 miles from you
Picture of Jordan White, mental health therapist in Illinois
Jordan White
Together, we will:

Together we'll delve into your people-pleasing tendencies, perfectionism, worries, and sadness, exploring their impact and relevance to your growth journey.


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Picture of Jordan White, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together we'll delve into your people-pleasing tendencies, perfectionism, worries, and sadness, exploring their impact and relevance to your growth journey.

Something to know about my approach is:

I empathize deeply with your struggles because I've been there too. If you're curious about my approach, expect a blend of behavioral and relational therapies like CBT, Somatic, ACT, and Gottman Method Couples Therapy. Remember, you're in control of

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Couples
  • Depression
  • Life Transitions
  • Stress
  • Workplace Issues
Read more about me
Map in Chicago, Illinois for Jordan White therapy location.
0.4 miles from you
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Picture of Stefanie Cobb, mental health therapist in Illinois
Stefanie Cobb
Together, we will:

Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.


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Picture of Stefanie Cobb, mental health therapist in Illinois
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Take Our Survey
Together, we will:

Explore the interplay of past and present experiences, align the mind and body, harness radical self-compassion, and aim to live authentically in the here and now.

Something to know about my approach is:

I take a holistic and relational approach, grounded in the belief that healing necessitates connecting to the mind and body. During sessions, I gently encourage clients to practice embodiment by getting curious about their internal experiences.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Betrayal Trauma
  • Body Image
  • Boundaries
  • Codependency
  • Complex Trauma
  • Depressive Disorders
  • Disenfranchised Grief
  • Family Conflict
  • Grief
  • Highly Sensitive People (HSPs)
  • Infertility
  • Intergenerational Trauma
  • Life Transitions
  • Mother-Daughter Relationships
  • Neurodivergence
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Pregnancy and Infant Loss
  • Premenstrual Dysphoric Disorder (PMDD)
  • Relationship Trauma
  • Reproductive Health
  • Shame
  • Substance Use Disorders
  • Womxn's Health
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Map in Chicago, Illinois for Stefanie Cobb therapy location.
0.8 miles from you
Picture of Liza Guequierre, mental health therapist in Illinois
Liza Guequierre
Together, we will:

encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.


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Picture of Liza Guequierre, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.

Something to know about my approach is:

Treatment will be active, involving education, manageable assignments, and tracking of goals. Sessions will be more frequent at first and then reduce as progress is made. Let's help you get back to enjoying your life.

FOCUS AREAS:
  • Anxiety
  • Generalized Anxiety Disorder
  • Intrusive Thoughts
  • Obsessive-Compulsive Disorder (OCD)
  • Stress
  • Worrying
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Map in Chicago, Illinois for Liza Guequierre therapy location.
1.0 miles from you
Picture of Roxy Zarrabi, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Roxy Zarrabi
Together, we will:

work to help you create and maintain meaningful relationships, feel confident in yourself, and learn to manage your anxiety with therapy that’s designed to meet your unique needs.


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Are We a Match?

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Picture of Roxy Zarrabi, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to help you create and maintain meaningful relationships, feel confident in yourself, and learn to manage your anxiety with therapy that’s designed to meet your unique needs.

Something to know about my approach is:

I firmly believe that the therapeutic relationship is the building block of treatment and is an essential component of supporting you to achieve the change you desire. My approach is thoughtful, strengths-based, warm, and collaborative.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Dating and Romance
  • Depression
  • Relationships
  • Self-Esteem
Read more about me
Map in Chicago, Illinois for Roxy Zarrabi therapy location.
1.0 miles from you