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Find Sleep Problems / Insomnia Therapists & Counselors in Rogers Park of Chicago, IL.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Rogers Park of Chicago, IL Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (36 total therapists)
Showing 1 - 5 (36 total therapists)
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Picture of Tory Krone, mental health therapist in Illinois
Tory Krone
Together, we will:

Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.


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Picture of Tory Krone, mental health therapist in Illinois
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Together, we will:

Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.

Something to know about my approach is:

Did you know that trying to get rid of difficult thoughts and feelings can actually cause them to stay around longer? The skills that are taught by our therapists support people with developing new ways of relating to thoughts and feelings.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Career Burnout
  • Couples
  • Depression
  • Eating Disorders
  • Gender Identity
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Conflict
  • Relationship Distress
  • Sexuality
  • Social Anxiety
  • Work Stress
  • Worrying
Read more about me
Map in Chicago, Illinois for Tory Krone therapy location.
9.0 miles from you
Picture of Liza Guequierre, mental health therapist in Illinois
Liza Guequierre
Together, we will:

encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.


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Picture of Liza Guequierre, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

encourage your own mindfulness, helping reduce harmful self-judgements and ultimately become more attuned to your needs, behaviors, and relationships.

Something to know about my approach is:

Treatment will be active, involving education, manageable assignments, and tracking of goals. Sessions will be more frequent at first and then reduce as progress is made. Let's help you get back to enjoying your life.

FOCUS AREAS:
  • Anxiety
  • Generalized Anxiety Disorder
  • Intrusive Thoughts
  • Obsessive-Compulsive Disorder (OCD)
  • Stress
  • Worrying
Read more about me
Map in Chicago, Illinois for Liza Guequierre therapy location.
9.0 miles from you
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Picture of Madison Skerritt, mental health therapist in Illinois
Madison Skerritt
Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.


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Are We a Match?

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Picture of Madison Skerritt, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.

Something to know about my approach is:

I approach therapy through a non-pathologizing, trauma-informed, and harm reduction lens and understand that the client is the expert of their own experience. I view the clinical relationship as a tool for healing.

FOCUS AREAS:
  • Bipolar Disorder
  • Childhood Trauma
  • Chronic Pain
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Gender Identity
  • Generalized Anxiety Disorder
  • Identity
  • Intergenerational Trauma
  • Kink
  • LGBTQ+
  • Multicultural Identity
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Queer
  • Racial or Ethnic Identity
  • Relationship Distress
  • Self-Esteem
  • Sexual Issues
  • Sexual Orientation
  • Stress
  • Substance Use
Read more about me
Map in Oak Park, Illinois for Madison Skerritt therapy location.
10.7 miles from you
Picture of Rachel Maldonado, mental health therapist in Illinois
Rachel Maldonado
Together, we will:

Explore a wide range of emotions, reshape thought processes, and work on creating the life you envision.


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Picture of Rachel Maldonado, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore a wide range of emotions, reshape thought processes, and work on creating the life you envision.

Something to know about my approach is:

I focus on helping you understand your emotions and develop healthy coping skills for personal growth and change.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Grief
  • Insomnia and Sleep Problems
  • Parenting
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Spirituality
  • Stress
  • Weight Management
  • Women
Read more about me
Map in Oak Brook, Illinois for Rachel Maldonado therapy location.
18.1 miles from you
Picture of Dina Owen, mental health therapist in Illinois
Dina Owen
Together, we will:

Rewrite your life's narrative, find balance, harmony, and fulfillment, and overcome family conflicts, relationship issues, burnout, and life's imbalances.


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Are We a Match?

Take Our Survey
Picture of Dina Owen, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Rewrite your life's narrative, find balance, harmony, and fulfillment, and overcome family conflicts, relationship issues, burnout, and life's imbalances.

Something to know about my approach is:

I prioritize creating a warm atmosphere, and together, we'll work on practical solutions to rewrite your life's narrative. I offer genuine understanding, deep insights into your situation, and a sense of empowerment to move forward.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Confidence
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Friendships
  • Insomnia and Sleep Problems
  • Life Transitions
  • Parenting
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Sports
  • Stress
  • Weight Management
  • Women
Read more about me
Map in Oak Brook, Illinois for Dina Owen therapy location.
18.1 miles from you