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Find Self Harm Therapists & Counselors in Chicago, IL.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Chicago, IL Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (22 total therapists)
Showing 1 - 5 (22 total therapists)
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Picture of Lauren Prieboy, mental health therapist in Illinois
Lauren Prieboy
Together, we will:

embark on a journey of self-discovery, exploring your background and how it shapes your relationship with yourself and those closest to you. Our collaborative effort will focus on enhancing your self-awareness and fostering healthier relationships.


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Picture of Lauren Prieboy, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

embark on a journey of self-discovery, exploring your background and how it shapes your relationship with yourself and those closest to you. Our collaborative effort will focus on enhancing your self-awareness and fostering healthier relationships.

Something to know about my approach is:

My approach is nurturing, yet directive. I understand the terrain of the mind and how to help change and reframe perspectives. My therapeutic approach is grounded in evidence-based practices and I'm committed to helping clients achieve their goals.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Children
  • Complex PTSD (C-PTSD)
  • Depression
  • Domestic Violence
  • Family of Origin
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Self-Harm
  • Stress
  • Trauma
  • Trauma From Abuse
  • Young Adults
Read more about me
Map in Naperville, Illinois for Lauren Prieboy therapy location.
26.1 miles from you
Picture of Gina Collori, mental health therapist in Illinois
Gina Collori
Together, we will:

Collaborate to create trust and safety that will serve as the foundation for our work together.


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Are We a Match?

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Picture of Gina Collori, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate to create trust and safety that will serve as the foundation for our work together.

Something to know about my approach is:

I take a humanistic approach, meeting you where you are and helping you to feel comfortable with addressing the factors of your life you want to change. We heal through connection, skills & awareness.

FOCUS AREAS:
  • Addictive Behaviors
  • Codependency
  • Crisis
  • Dual Diagnosis
  • First Responders
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Mental Disorders
  • Trauma
Read more about me
Gina Collori remote and phone therapy in Illinois
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Picture of Farrah Pece, mental health therapist in Illinois
Farrah Pece
Together, we will:

We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.


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Are We a Match?

Take Our Survey
Picture of Farrah Pece, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will identify how past experiences influence your current thoughts, feelings, and behaviors. We will explore what areas of your life are most difficult and create goals. We will develop tangible skills and strategies to help you heal.

Something to know about my approach is:

I used a trauma-informed collaborative approach to healing. I use a combination of DBT, ACT, IFS, and Psychodynamic approaches. I show up as my genuine and authentic self and strive to create a safe, non-judgmental space for all individuals.

FOCUS AREAS:
  • Abuse
  • Anger
  • Anxiety
  • Attachment Issues
  • Borderline Personality
  • Depression
  • Domestic Violence
  • Emotional Regulation
  • High Anxiety
  • High-Functioning Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Harm
  • Social Anxiety
  • Trauma
  • Women
Read more about me
Farrah Pece remote and phone therapy in Illinois
Picture of Gloria Ortiz, mental health therapist in Illinois
Gloria Ortiz
Together, we will:

We'll look into any problems you're facing, like issues in relationships, family conflicts, mental health challenges, past traumas, or anything else bothering you. Together, we'll find steps to make a positive change and help you feel better.


View Profile

Are We a Match?

Take Our Survey
Picture of Gloria Ortiz, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll look into any problems you're facing, like issues in relationships, family conflicts, mental health challenges, past traumas, or anything else bothering you. Together, we'll find steps to make a positive change and help you feel better.

Something to know about my approach is:

I make sure you feel safe and comfortable sharing your feelings with me, without worrying about being judged. I'll accompany you on the journey to understanding your experiences and offer guidance to help you manage issues more effectively.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger Management
  • Anxiety Disorders
  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
Read more about me
Gloria Ortiz remote and phone therapy in Illinois
Picture of Christi Johnson, mental health therapist in Illinois
Christi Johnson
Together, we will:

Create a plan together to help you feel emotionally safe, healthy and whole so that you can live with peace, joy and purpose. I work with clients who want to improve their emotional health, improve the quality of their life, and their relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Christi Johnson, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a plan together to help you feel emotionally safe, healthy and whole so that you can live with peace, joy and purpose. I work with clients who want to improve their emotional health, improve the quality of their life, and their relationships.

Something to know about my approach is:

I view a person’s current experience as a part of a coherent story that started long ago. I focus on understanding the emotional context they relate to themselves and others, and work together to heal the bruised places and relieve their suffering.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Complex PTSD (C-PTSD)
  • Couples
  • Depression
  • Family of Origin
  • Grief
  • Identity
  • Mid-Life Issues
  • Mood Disorders
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Religious Trauma
  • Self-Harm
  • Stress
  • Trauma
  • Trauma From Abuse
  • Young Adults
Read more about me
Map in Naperville, Illinois for Christi Johnson therapy location.
26.1 miles from you