Kathleen O'Dierno
Together, we will:
Work on: mental health conditions you may suffer from, heal past/present trauma(s), conflicts in your relationships/improve your relationships, a safe neutral space to talk about your life/stressors, gain insight into your thoughts/feelings/behaviors
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKathleen O'Dierno
Together, we will:
Work on: mental health conditions you may suffer from, heal past/present trauma(s), conflicts in your relationships/improve your relationships, a safe neutral space to talk about your life/stressors, gain insight into your thoughts/feelings/behaviors
Something to know about my approach is:
Approaches to therapy are behavioral & psychodynamic. Behavioral approach addresses behavior & thought patterns. Psychodynamic approach considers personality & familial history to help address underlying causes of issues.
FOCUS AREAS:
- Anxiety Disorders
- Attachment Issues
- Chronic Stress
- Codependency
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Women
Jessica Beaston
Together, we will:
People can talk to me about fears, challenges, and obstacles affecting their true happiness and well-being. We can also discuss coping skills, life transitions, or difficulties in connecting with others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
People can talk to me about fears, challenges, and obstacles affecting their true happiness and well-being. We can also discuss coping skills, life transitions, or difficulties in connecting with others.
Something to know about my approach is:
I have a "no-nonsense" approach that gently encourages you to step out of your comfort zone, examine different perspectives, and identify thoughts that might hinder your personal growth.
FOCUS AREAS:
- Anxiety
- Childhood Issues
- Coaching
- Codependency
- Confidence
- Coping Skills
- Depression
- Family Conflict
- Friendships
- High-Functioning Anxiety
- Insomnia and Sleep Problems
- Life Transitions
- Parenting
- Pregnancy
- Relationships
- Self-Esteem
- Weight Management
Dr. Sheena Sikorski
Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Help you feel more accepting of yourself when you make mistakes, quiet your harsh inner critic so you feel less anxiety and shame, and increase your confidence to speak up instead of people-pleasing.
Something to know about my approach is:
We will work together to help you develop new, healthier habits so you feel like an upgraded version of yourself that is aligned with the person you want to be.
FOCUS AREAS:
- Anxiety
- Body Image
- Coaching
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Finding Meaning or Purpose
- Guilt
- Imposter Syndrome
- Life Transitions
- Loneliness
- Overachievers
- People Pleasing
- Perfectionism
- Relationship Conflict
- Self-Acceptance
- Self-Compassion
- Self-Worth
- Shame
- Social Anxiety
- Values
Keisha Hampton
Together, we will:
Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Do the necessary work to identify and process feelings, behaviors, thoughts, and patterns. We will work together towards completing client's therapy goals.
Something to know about my approach is:
I utilize cognitive behavioral therapy, person-centered therapy, narrative therapy, and mindfulness techniques. I work with teens and young adults; specializing in developing coping skills, life adjustments, anxiety, stress, depression, and more.
FOCUS AREAS:
- Adjustment Issues
- Adults
- Anxiety
- Black and African American Issues
- Boundaries
- College Students
- Coping Skills
- Depression
- School Issues
- Stress
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