Find Worry Therapists & Counselors in Uptown of Chicago, IL.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Uptown of Chicago, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (329 total therapists)
Showing 1 - 5 (329 total therapists)
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Picture of Dr. Jo L.  Marwil, mental health therapist in Illinois
Dr. Jo L. Marwil
Together, we will:

Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation


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Picture of Dr. Jo L.  Marwil, mental health therapist in Illinois
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Together, we will:

Cultivate your inner wisdom and strengths, establish goals, and work together to identify and dismantle the obstacles in your path. Common themes: relationship struggles, work/family/financial/academic stress, and low motivation

Something to know about my approach is:

I am authentic, compassionate and empathetic. I also will challenge you to face the things that are holding you back, while supporting you to make the changes to live a more fulfilling life. I’m open minded and non-judgmental.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Chronic Stress
  • Coming Out
  • Finding Meaning or Purpose
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Loneliness
  • Relationship Distress
  • Sadness
  • Self-Acceptance
  • Sexual Orientation
  • Work Stress
Read more about me
Map in Chicago, Illinois for Dr. Jo L.  Marwil therapy location.
1.0 miles from you
Picture of Sierra Waller, mental health therapist in Illinois
Sierra Waller
Together, we will:

Get curious around our stories, behaviors, and reactions to get to know ourselves better and make informed decisions about how we want to show up in the world and our relationships. We'll probably do some laughing together as well :)


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Are We a Match?

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Picture of Sierra Waller, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Get curious around our stories, behaviors, and reactions to get to know ourselves better and make informed decisions about how we want to show up in the world and our relationships. We'll probably do some laughing together as well :)

Something to know about my approach is:

I take a very conversational, collaborative approach. I try to stitch together things that already work for you with my knowledge on specific interventions/skills. This helps create strategies that are more likely to stick for you!

FOCUS AREAS:
  • Anxiety
  • Grief
  • Life Transitions
  • Relationships
  • Self-Compassion
  • Stress
Read more about me
Map in Chicago, Illinois for Sierra Waller therapy location.
1.1 miles from you
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Picture of Tyler Goldsberry, mental health therapist in Illinois
Tyler Goldsberry
Together, we will:

Utilize mindfulness, empathy, creativity, and personal strengths as we collaborate to rewrite the story of your life - past, present, and future. You deserve a chance to be who you want to be.


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Picture of Tyler Goldsberry, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Utilize mindfulness, empathy, creativity, and personal strengths as we collaborate to rewrite the story of your life - past, present, and future. You deserve a chance to be who you want to be.

Something to know about my approach is:

What makes you, you is something we should embrace. There's no right way to "do therapy". We can figure out what works best for you, together.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Identity
  • Life Transitions
  • Men
  • Premarital Counseling
  • Terminal Illness
  • Trauma
Read more about me
Map in Chicago, Illinois for Tyler Goldsberry therapy location.
1.1 miles from you
Picture of Kyla Dannelke, mental health therapist in Illinois
Kyla Dannelke
Together, we will:

I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.


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Picture of Kyla Dannelke, mental health therapist in Illinois
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Take Our Survey
Together, we will:

I want to help you write your story, as you have always imagined it. Incorporating your dreams and letting go things that no longer serve you today.

Something to know about my approach is:

I don’t believe therapy is one size fits all, I want to tailor it to your life and your vision! If that means sharing memes and laugh, I’m here for it!

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Anger Management
  • Children of Parents With Substance Use Disorders
  • Depression
  • Grief
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Substance Abuse Education
  • Substance Use
Read more about me
Map in Chicago, Illinois for Kyla Dannelke therapy location.
1.2 miles from you
Picture of Marlee Gebhard, mental health therapist in Illinois
Marlee Gebhard
Together, we will:

Whether you’re wanting to embrace your authentic self more fully, explore new ways to affirm and care for your queer/trans-ness, heal internalized trans/homophobia, or simply just want to be “seen” in your identities by a therapist, I’m here for you.


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Are We a Match?

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Picture of Marlee Gebhard, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Whether you’re wanting to embrace your authentic self more fully, explore new ways to affirm and care for your queer/trans-ness, heal internalized trans/homophobia, or simply just want to be “seen” in your identities by a therapist, I’m here for you.

Something to know about my approach is:

My warm approach emphasizes the pursuit of pleasure, self-compassion, and is rooted in mindfulness. I'm affirming of all identities, relationship structures, and am kink-aware. I commonly work topics such as relieving minority stress and resilience.

FOCUS AREAS:
  • Anxiety
  • LGBTQ+
  • Nonbinary Gender Identity
  • People Pleasing
  • Perfectionism
  • Self-Esteem
  • Sexual Issues
  • Transgender
Read more about me
Map in Chicago, Illinois for Marlee Gebhard therapy location.
1.6 miles from you