Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
I am working to develop my approach. While working with my clients, I intend to use an empathetic approach while focusing on client strengths to develop coping strategies.
Work towards your values and what you want to get out of therapy. Some people come to therapy to talk about every day stress. Others need a space to grieve or to work through life experiences. I am here for what YOU need.
Work towards your values and what you want to get out of therapy. Some people come to therapy to talk about every day stress. Others need a space to grieve or to work through life experiences. I am here for what YOU need.
When you or your child work with me, I use a creative approach so that therapy can be fun and productive! For example, is your interest in video games, music, art? We can use that in therapy!
It's essential for me that my clients feel comfortable and heard, ensuring that I am fully present to offer the support and treatment necessary to enhance their quality of life.
It's essential for me that my clients feel comfortable and heard, ensuring that I am fully present to offer the support and treatment necessary to enhance their quality of life.
I believe that trust is foundational for a client to be open and honest, which in turn enables a deeper understanding of their experiences and more tailored assistance.
Explore experiences and relationships that have impacted your current life and how they have shaped you. We will also discuss strategies to improve areas of functioning that you feel need work.
Explore experiences and relationships that have impacted your current life and how they have shaped you. We will also discuss strategies to improve areas of functioning that you feel need work.
I work from a place of meeting individuals where they're at and then helping them to grow from that place. Often times, people feel shame or guilt when seeking help. I create the space where you can let those guards down in order to make connections.
Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.
Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.
She acknowledges the distinctiveness of each person's struggles and is dedicated to formulating tailored strategies that cater to their specific requirements. Her profound expertise has guided countless individuals in overcoming diverse challenges.