Uncover old beliefs and patterns that no longer serve you, celebrate your wins, and learn how to fully step into confidence and peace.
Uncover old beliefs and patterns that no longer serve you, celebrate your wins, and learn how to fully step into confidence and peace.
I think it’s equally as important to add joy into our lives as we deal with trauma. It’s helpful to describe and define the life you want and then work on what is blocking you from having that.
We work together to address your concerns and explore what may be holding you back from what is most important to you. How the past may link to the present and ways to move past what is no longer of service to you and how to access your strengths.
We work together to address your concerns and explore what may be holding you back from what is most important to you. How the past may link to the present and ways to move past what is no longer of service to you and how to access your strengths.
I listen and bring curiosity to the session to guide our work. Most clients have never had someone listen or help them explore their values. I do not bring an agenda to sessions. Clients gain a better sense of who they are and quality of life.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
Collaborate on developing greater insight and awareness of what is concerning you so that you can have more clarity on how to make the changes you seek.
My foundation is in psychodynamic and relational therapy and I can draw upon other approaches (e.g., CBT, emotion-focused approaches) depending on what the client is needing. I strive to be flexible and adaptive to what clients are needing.
I am overwhelmingly passionate about helping find the change in life that radiates and reflects what we want and who we want to be. Sometimes we get stuck within our own head, our past, our traumas or wants and we can change that.
I am overwhelmingly passionate about helping find the change in life that radiates and reflects what we want and who we want to be. Sometimes we get stuck within our own head, our past, our traumas or wants and we can change that.
When working with me, individuals can anticipate a supportive and collaborative partnership with a touch of individuality and quirkiness.