Create clinical goals that you are looking to accomplish in our sessions, getting to the root of the issues to explore the true depths of your healing journey. Peace and Healing is a lifestyle worth establishing and maintaining. Start your journeyNOW
Create clinical goals that you are looking to accomplish in our sessions, getting to the root of the issues to explore the true depths of your healing journey. Peace and Healing is a lifestyle worth establishing and maintaining. Start your journeyNOW
Warm and interactive style. I meet my clients where they are using therapeutic approaches that will better meet their needs. I often use client centered, CBT, DBT and mindfulness therapeutic approaches in my practice
Work to set goals and work towards changes to create a healthy and more balanced life. I like to meet my clients where they are currently and explore different challenges they are experiencing to provide the support they need to succeed.
Work to set goals and work towards changes to create a healthy and more balanced life. I like to meet my clients where they are currently and explore different challenges they are experiencing to provide the support they need to succeed.
I utilize a mixture of CBT, DBT, and ACT therapy. I use these techniques to encourage behavioral changes, life balance, increase communication skills, emotional regulation, being more mindful, and increasing self awareness and self confidence.
I will talk about counseling expectations in general. After you have been coming for a while, you can expect that you will have spent time reflecting on different facets of your experience and will have gained more insight.
I will talk about counseling expectations in general. After you have been coming for a while, you can expect that you will have spent time reflecting on different facets of your experience and will have gained more insight.
I utilize evidence-based techniques such as Solution-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Enhance Attachment security, Narrative therapy, Bibliotherapy, and Neurotherapy in my approach.
I will use my training and experience to guide you through the current difficulty and encourage you to grow from it. I will acknowledge your efforts toward self- development and to encourage you to continue on the quest to improve.
I will use my training and experience to guide you through the current difficulty and encourage you to grow from it. I will acknowledge your efforts toward self- development and to encourage you to continue on the quest to improve.
I use a holistic approach of client centered empathetic listening combined with cognitive/behavioral, Positive psychology, Gestalt, Adlerian communication and respect, and finding meaning and purpose, along with mindfulness and meditation.
You will get to talk about all of the thoughts, feelings, and situations that keep you from living your best life or cause you pain. We’ll give you tools to help you cope with overwhelming thoughts, emotions, and behaviors.
You will get to talk about all of the thoughts, feelings, and situations that keep you from living your best life or cause you pain. We’ll give you tools to help you cope with overwhelming thoughts, emotions, and behaviors.
All our treatments are evidence-based, such as Cognitive-Behavioral Therapy and Mindfulness-Based Cognitive-Behavioral Therapy. We also offer faith-based Christian counseling or psychotherapy that involves spiritual and/or religious components.