Amber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
Something to know about my approach is:
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
FOCUS AREAS:
- Anxiety
- College Students
- Coping Skills
- Depression
- Emotional Regulation
- Gender Identity
- Gender Transition
- LGBTQ+
- Life Transitions
- Perfectionism
- Stress
- Trauma
Dr. Frederick Smith
Together, we will:
Learn techniques and skills to improve your mental health.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Frederick Smith
Together, we will:
Learn techniques and skills to improve your mental health.
Something to know about my approach is:
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Complex PTSD (C-PTSD)
- Depression
- Generalized Anxiety Disorder
- Grief
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Trauma
- Trauma-Related Disorders
Alexandra Garcia
Together, we will:
Develop a warm and safe therapeutic environment that will be a space for you process feelings and develop new coping skills. This is a space for self-exploration where you can practice cultivating present-moment awareness and self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandra Garcia
Together, we will:
Develop a warm and safe therapeutic environment that will be a space for you process feelings and develop new coping skills. This is a space for self-exploration where you can practice cultivating present-moment awareness and self-compassion.
Something to know about my approach is:
I work to differentiate my therapeutic approach based on the client's needs. This includes using a variety of modalities such as Dialectical Behavioral, Cognitive behavioral, Acceptance and Commitment Therapy, and humanistic therapies.
FOCUS AREAS:
- Anxiety Disorders
- Children of Parents With Substance Use Disorders
- Chronic Illness
- Depression
- Grief
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Racial or Ethnic Identity
- Relationship Conflict
- Trauma-Related Disorders
Karen Loaiza
Together, we will:
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Loaiza
Together, we will:
Collaboratively help you to understand the underlying factors contributing to your distress, teach you ways to more effectively work through the symptoms you're experiencing, and increase your sense of engagement and enjoyment in life.
Something to know about my approach is:
I work from an integrative approach, drawing on evidence-based interventions, clinical instincts, and the therapy relationship. I often use cognitive behavioral therapy as well as incorporate insight-oriented skills and emotional processing.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Substance Use
Mallory Lamb
Together, we will:
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyMallory Lamb
Together, we will:
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
Something to know about my approach is:
I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.
FOCUS AREAS:
- Anxiety
- Confidence
- Faith and Spirituality
- Health Anxiety
- Life Transitions
- Relationships
- Self-Esteem
- Social Anxiety
- Stress
- Veterans/Military Families
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