Julia Rugletic
Together, we will:
Focus on helping you learn new tools to thrive and feel empowered to build upon your own unique strengths in order to reach your goals for a happy and healthy present and future.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJulia Rugletic
Together, we will:
Focus on helping you learn new tools to thrive and feel empowered to build upon your own unique strengths in order to reach your goals for a happy and healthy present and future.
Something to know about my approach is:
I work from an integrative, client-centered, and strengths-based framework individually tailored to each client's specific needs to help facilitate healthy growth and change. I meet each client where they are at in their journey.
FOCUS AREAS:
- Anxiety
- Body Image
- Communication Skills
- Complicated Grief
- Couples
- Depression
- Executive Functioning
- Identity
- Infertility
- Life Transitions
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Relationship Distress
- Relationships
- Self-Esteem
- Social Anxiety
- Stress
- Women
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Olivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOlivia Kraus
Together, we will:
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Something to know about my approach is:
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
FOCUS AREAS:
- Anxiety
- Anxiety Management
- Authenticity
- Boundaries
- Career Change
- Communication Skills
- Confidence
- Cultural Identity
- Depression
- Emotional Intimacy
- Families
- Family Dynamics
- Family of Origin
- Feeling Stuck
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Interpersonal Difficulties
- Intimacy
- Life Transitions
- Marriage
- Men
- Mild Depression
- Mind-Body Connection
- Mindfulness
- Mood Regulation
- Professional Women
- Relationships
- Reparenting Yourself
- Self-Acceptance
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Expression
- Self-Worth
- Spirituality
- Stress
- Tech Workers
- Values
- Women
- Work-Life Balance
- Workplace Issues
- Young Adults
- Young Professionals
- Young Women
Sam Lindtner
Together, we will:
find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential by becoming more aware of thoughts and emotions. Only you can do inner work, but there's absolutely no reason you should do it alone.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveySam Lindtner
Together, we will:
find peace amongst the chaos, prioritize your wellness, and grow closer to your full potential by becoming more aware of thoughts and emotions. Only you can do inner work, but there's absolutely no reason you should do it alone.
Something to know about my approach is:
I am straight forward, empathetic and warm; I will stay with you on your journey toward the answers by creating a safe, non-judgmental space for you to explore your emotions, past experiences, and next steps.
FOCUS AREAS:
- Anxiety
- College Students
- Confidence
- Dating and Romance
- LGBTQ+
- Millenials
- Self-Esteem
- Stress
- Veterans/Military Families
Mallory Lamb
Together, we will:
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Are We a Match?
Take Our SurveyMallory Lamb
Together, we will:
lean into anxiety to re-expand your life, deconstruct your inner-critic, intentionally pursue greater fulfillment, and change patterns keeping you stuck (relational, behavioral, cognitive, etc).
Something to know about my approach is:
I provide a blend of process and practical, to help gain insight and make change when you are ready. I am intuitive about creating a balance of depth and light heartedness that allows for a full range of emotions, including humor.
FOCUS AREAS:
- Anxiety
- Confidence
- Faith and Spirituality
- Health Anxiety
- Life Transitions
- Relationships
- Self-Esteem
- Social Anxiety
- Stress
- Veterans/Military Families
Kristina Galuszka
Together, we will:
work as team to where you're at, the goals you would like to achieve, and begin helping you move forward on your journey to get that upgrade you deserve!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKristina Galuszka
Together, we will:
work as team to where you're at, the goals you would like to achieve, and begin helping you move forward on your journey to get that upgrade you deserve!
Something to know about my approach is:
I take a gradual approach to therapy by meeting you where you're at. I add creativity to my approach which helps me enable clients to find ways to express themselves when words escape them.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Driving Anxiety
- Generalized Anxiety Disorder
- Harm OCD
- Health Anxiety
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Pedophilic Obsessive-Compulsive Disorder (POCD)
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Stress-Related Disorders
- Substance Use
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