Browse > Illinois > River Grove > Race And Racism

Find Race / Racism Therapists & Counselors in River Grove, IL.

 

If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown River Grove, the suburbs of River Grove, other nearby places such as Franklin Park, Melrose Park, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

River Grove, IL Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (50 total therapists)
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Picture of Monica Williams, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
Monica Williams
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Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.


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Picture of Monica Williams, mental health therapist in Arizona, California, Illinois, New Jersey, New York, Texas
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Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.

Something to know about my approach is:

I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Depression
  • Family Conflict
  • Marriage
  • Racial or Ethnic Identity
  • Trauma
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Map in Western Springs, Illinois for Monica Williams therapy location.
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Picture of Madison Skerritt, mental health therapist in Illinois
Madison Skerritt
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build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.


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Picture of Madison Skerritt, mental health therapist in Illinois
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Together, we will:

build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.

Something to know about my approach is:

I approach therapy through a non-pathologizing, trauma-informed, and harm reduction lens and understand that the client is the expert of their own experience. I view the clinical relationship as a tool for healing.

FOCUS AREAS:
  • Bipolar Disorder
  • Childhood Trauma
  • Chronic Pain
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Gender Identity
  • Generalized Anxiety Disorder
  • Identity
  • Intergenerational Trauma
  • Kink
  • LGBTQ+
  • Multicultural Identity
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Queer
  • Racial or Ethnic Identity
  • Relationship Distress
  • Self-Esteem
  • Sexual Issues
  • Sexual Orientation
  • Stress
  • Substance Use
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Map in Oak Park, Illinois for Madison Skerritt therapy location.
3.5 miles from you
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Picture of Kenita  Perry-Bell, LCSW, mental health therapist in Illinois
Kenita Perry-Bell, LCSW
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My experience includes but not limited to working with clients with a wide range of concerns: anger management, anxiety, depression, grief and loss, relationships, and self-esteem.


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Picture of Kenita  Perry-Bell, LCSW, mental health therapist in Illinois
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My experience includes but not limited to working with clients with a wide range of concerns: anger management, anxiety, depression, grief and loss, relationships, and self-esteem.

Something to know about my approach is:

My therapeutic approach is eclectic and holistic, using integrative approaches, such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client-centered, and our sessions and treatment plan are tailored to address your needs.

FOCUS AREAS:
  • Anxiety in Relationships
  • Black and African American Issues
  • Depression
  • Grief
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Kenita  Perry-Bell, LCSW remote and phone therapy in Illinois
Picture of Dr. Tofunmi Oni, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Tofunmi Oni
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Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.


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Picture of Dr. Tofunmi Oni, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.

Something to know about my approach is:

I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.

FOCUS AREAS:
  • Anxiety
  • Children of Immigrants
  • Confidence
  • Depression
  • Family Trauma
  • Friendships
  • Life Transitions
  • Marriage
  • Multicultural Identity
  • Relationship Conflict
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Third Culture Kids
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Dr. Tofunmi Oni remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Dr. Speshal  Walker Gautier , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Je...
Dr. Speshal Walker Gautier
Together, we will:

Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.


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Picture of Dr. Speshal  Walker Gautier , mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Je...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Address issues that impact how you show up in life and your relationships. I integrate my relational style with culturally-responsive, scientifically backed approaches to help people examine and change unhelpful patterns that are not serving them.

Something to know about my approach is:

Therapy is about change. I will support you and assist you in identifying and changing the patterns that are not serving you. I approach therapy with an integrative approach, combining relational and cognitive-behavioral techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Gender Identity
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Stress
  • Trauma
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Dr. Speshal  Walker Gautier  remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...