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Therapists in Rockford, IL


picture of therapist named Dr. Caitlin Lowry

Dr. Caitlin Lowry

My approach to therapy: I bring together both mind and body by using mindfulness-based techniques to help you find calm and balance. My approach is relational and will help you explore your thoughts, honor your values, and attend to your emotions with compassion.

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  • Accepting Clients

  • Online Only

picture of therapist named Saima Shaik

Saima Shaik

My approach to therapy: I enjoy using active techniques, such as Cognitive Behavioral Therapy, but I also enjoy using techniques aimed at helping you increase your awareness and acceptance, such as mindfulness. I am practicing under supervision by Rebecca Fitzgerald, LCPC.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Dr. Tera Lensegrav-Benson

Dr. Tera Lensegrav-Benson

My approach to therapy: Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.

  • Accepting Clients

  • Online Only

picture of therapist named Lauren Cartwright

Lauren Cartwright

My approach to therapy: We often become the biggest barrier to our own success, solely because of the way we think. I encourage my clients to believe in, love and learn themselves again. Therapy work can be very intense, so I use humor and laughter as a tool in therapy.

  • Accepting Clients

  • Online Only

picture of therapist named Creating Positive Outcomes Christine Hardway

Creating Positive Outcomes Christine Hardway

My approach to therapy: I will assist with problem solving and identifying patterns. I will point out blindspots and help you develop the right coping skills as tools for your toolbox.

  • Accepting Clients

  • Online Only

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picture of therapist named Nadia  Jamison

Nadia Jamison

My approach to therapy: In our collaborative journey you will gain insight, build coping strategies, and achieve emotional well-being. I utilize Cognitive Behavioral Therapy, Family Systems and Mindfulness approaches. I work with Individuals, families and couples.

  • Accepting Clients

  • Online Only

picture of therapist named Kenita  Perry-Bell, LCSW

Kenita Perry-Bell, LCSW

My approach to therapy: My therapeutic approach is eclectic and holistic, using integrative approaches, such as mindfulness, cognitive-behavioral, and psychodynamic therapies. I am client-centered, and our sessions and treatment plan are tailored to address your needs.

  • Accepting Clients

  • Online Only

picture of therapist named Avis Calhoun

Avis Calhoun

My approach to therapy: Trauma, depression, anxiety, and stress cause physical symptoms. I am well versed in CBT, DBT, and Trauma-based interventions to help my clients find relief from distressing symptoms of depression, anxiety, and trauma.

  • Accepting Clients

  • Online Only

picture of therapist named Rachel Maldonado

Rachel Maldonado

My approach to therapy: I focus on helping you understand your emotions and develop healthy coping skills for personal growth and change.

  • Accepting Clients

  • In-Person or Online

picture of therapist named Ashley Knight

Ashley Knight

My approach to therapy: I recognize that no problem is too big or small, and I understand that therapy should feel like a safe, non-judgmental space for clients. I work with adolescent and adult clients who are dealing with depression, anxiety, grief and life transitions.

  • Accepting Clients

  • Online Only


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