Learn tools to identify and chip away at destructive habits and thoughts. As you chip away, you will begin developing new, supportive habits and thoughts, allowing you to experience lasting, positive effects. Throughout our tim
Learn tools to identify and chip away at destructive habits and thoughts. As you chip away, you will begin developing new, supportive habits and thoughts, allowing you to experience lasting, positive effects. Throughout our tim
Throughout our time together, we will work towards developing a strong therapeutic alliance to create a supportive environment to invite your vulnerabilities. I utilize a cognitive-behavioral approach, so you will be learning throughout the process.
Explore and heal from challenges you face such as emotional well-being, relationships, self-identity, life transitions, mental health, addiction, career challenges, personal growth, and trauma.
Explore and heal from challenges you face such as emotional well-being, relationships, self-identity, life transitions, mental health, addiction, career challenges, personal growth, and trauma.
When working with clients, I employ evidence-based treatments, including Acceptance & Commitment Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. To see if we connect, schedule a 15-minute consult session at no-cost.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
Figure it out. That is our job! We know when to listen, and when to probe. We will support you on your path to closure, clarity, self-awareness, self-compassion, and self-reflection. Problem solving, strategies, healing or all of the above.
From the first session, we help you get clarity about how to move forward and start feeling better. We are smart, compassionate, thoughtful/active listeners. Ellen, David and I are experienced and use several modalities (CADC, EMDR, CBT, ACT, etc)
Uncover and strengthen your path to self-acceptance and peace with food and your body. We'll tackle the complexities of eating disorders and the cultural pressures around body image, aiming for a more sustainable and joyful way of living.
Uncover and strengthen your path to self-acceptance and peace with food and your body. We'll tackle the complexities of eating disorders and the cultural pressures around body image, aiming for a more sustainable and joyful way of living.
I specialize in treating eating disorders and body image concerns with a focus on body liberation and the Health at Every Size (HAES) framework. My approach is relational and nurturing, creating a safe space where we can explore and heal together.